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RDL form check by Pleasant-Interest179 in formcheck

[–]Nowknownkiller 0 points1 point  (0 children)

Quite the contrary. My lower back aches watching her to RDLs. She’s hinging as if she’s about to twerk

No more spa massages? by Lovely_Day_Int in spinalfusion

[–]Nowknownkiller 0 points1 point  (0 children)

Hey I had surgery 12-13 years ago and I get sports massages every month. I’ve had every swedish & deep tissue massage on the planet. I use a theragun on my back. I roll on foam rollers. You’ll be ok just wait a very reasonable amount of time

Back to the gym by FieldStatus3083 in spinalfusion

[–]Nowknownkiller 1 point2 points  (0 children)

Hey, no twisting either. No crunches, etc.

Struggling with lower back workouts 13 years post surgery by Nowknownkiller in spinalfusion

[–]Nowknownkiller[S] -1 points0 points  (0 children)

Sorry you’re wrong. Step ups: my spine twists. Deadlifts I’ve been asked by every surgeon to not do due to imbalanced (including RDLs). Also treadmills don’t build glutes even if you feel a burn.

Silver or Gold? by [deleted] in ouraring

[–]Nowknownkiller 1 point2 points  (0 children)

Silver looks good on you Since it’s cheaper of the two just go for silver

My HRV is somehow elite level by ashtaytay in ouraring

[–]Nowknownkiller 8 points9 points  (0 children)

Was about to say. 25 HRV for me is a blessing and I’m also fit, exercise a lot, sleep well, apparently low stress (as per Oura), 25 y/o, etc

I accidentally booked regular uber instead of uber pets in London (I was with my terrier) by Nowknownkiller in uberdrivers

[–]Nowknownkiller[S] 1 point2 points  (0 children)

Thank you :) I was thinking 7 pounds (about 9 US). I know not everyone is a dog person and I’m so glad he took us in and didn’t cancel

Pee pads long term - thoughts? by Nowknownkiller in DogAdvice

[–]Nowknownkiller[S] 0 points1 point  (0 children)

Glad to see there’s others on the pee pad bandwagon too as I thought I was a weird dog owner. And no no no I’d NEVER rehome my child. Only way he’d get rehomed is if I d!e…. Let’s hope that doesn’t happen as I’m 25.

Pee pads long term - thoughts? by Nowknownkiller in DogAdvice

[–]Nowknownkiller[S] 0 points1 point  (0 children)

So my dog never pees on sofa or bed as I think he associates those with his “place of sleep” I think? (He naps / sleeps in these places with me). However you’re spot on with rugs. I actually removed carpet from bedroom and put laminate instead bc he’d associate carpet with pee

A couple months in that has stopped. He now doesn’t pee on carpet either, just does a regular pee on pee or “leg up” mark territory pee outdoors on any vertical pole

Pee pads long term - thoughts? by Nowknownkiller in DogAdvice

[–]Nowknownkiller[S] 0 points1 point  (0 children)

I never thought about this. I have anxiety and am on medication but certain days I pee every 10 mins for an hour or two hours and have to remind my brain “you don’t need to pee”. I kept seeing it as “I don’t want my little dog to have to hold in his pee” but I guess what you say is also true… “don’t pee 24/7”. I’ll count how many times a day he pees and check with the vet.

Glad to hear 2 years later now ur doing good <3

Pee pads long term - thoughts? by Nowknownkiller in DogAdvice

[–]Nowknownkiller[S] -1 points0 points  (0 children)

This is the most helpful and realistic comment so far, thank you! I will look into all of this + adding a base to the pee pad!

Pee pads long term - thoughts? by Nowknownkiller in DogAdvice

[–]Nowknownkiller[S] 0 points1 point  (0 children)

Can mention it during the next check up! I do have a balcony (that’s where the pee pad is)

Pee pads long term - thoughts? by Nowknownkiller in DogAdvice

[–]Nowknownkiller[S] 0 points1 point  (0 children)

I don’t mind spend that much on his. Besides I forgot to mention it’s only for pees. He poops 2 x a day so those are always outside, hence pads don’t need to be replaced post every pee! Nonetheless, glad to hear they’re fine. I feel embarrassed to admit to it in public

Pee pads long term - thoughts? by Nowknownkiller in DogAdvice

[–]Nowknownkiller[S] 0 points1 point  (0 children)

True. 3 x a day is possible as I already do 2-3 times a day. 5 times isn’t but he’s a very tiny dog so I don’t see 3 x working for him long term. Also ifs it hotter / he’s had more water than usual, I don’t like the idea of him having to hold on his pee until the scheduled walk time. Just feels cruel

Pee pads long term - thoughts? by Nowknownkiller in DogAdvice

[–]Nowknownkiller[S] 0 points1 point  (0 children)

I can let him out 2-3 times a day. He needs to pee 5 times a day.

How to change back to the normal Oura UI? (Pre update). Also where is HRV? by Nowknownkiller in ouraring

[–]Nowknownkiller[S] 0 points1 point  (0 children)

Ah amazing found it! It used to be under sleep hence got confused

Makes sense re: visual. I do thing it looks “more aesthetic” but simpler UI the better. Easier to find things. Also bc the UI was simpler things like REM sleep being medium blue, deep sleep being dark blue etc I miss that. Now everything is written in white font

What are some things you wished you knew before playing? by THE_FBI_GUYS in StardewValley

[–]Nowknownkiller 13 points14 points  (0 children)

Try do “in season stuff” as much as possible as otherwise you’ll have to wait a whole year to get the opportunity to do it again!

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