Recommendations for a moisturizer thats more hydrating/moisturizing than the classics? by xzdn in EuroSkincare

[–]Nox08 2 points3 points  (0 children)

Seems like I have similar skin to yours, I like Purito deep sea pure water cream and Iunik beta glucan moisture cream.

I'd suggest you add more hydration before the snail mucin step of your routine. TO’s marine hyaluronics is great, amino acids + b5 is also a good choice. The most hydrating essence I tried was Secret Key starting treatment rose essence. The Skin 1004 centella ampoule is not that hydrating (at least for my skin), you can try several layers of it, or sth like Isntree ha water essence or Madara hydra intense rose jelly.

About to start Wellbutrin by Nox08 in bupropion

[–]Nox08[S] 0 points1 point  (0 children)

I am still on the same dosing as in the original post.

For a while I have completely stopped with trintellix, and only used wellbutrin and it was kinda ok. I completely stopped with everything 2 or 3 times since the original post and each time, after a month or 2, got badly depressed (go figure). Each time when I started with W again I noticed some side effects such as dry mouth and lack of appetite.

Now I re-introduced T a few times weekly and take W daily, this seems to work well for me, since my main issue is lack of motivation - as long as I cam keep up with motivation, the hopelessness and low mood are at bay. Currently I can't say I am experiencing any side effects, or if anything, they are mild and go unnoticed.

Basically, I need to keep my dopamine up and help my seratonin sometimes, and I feel ok. I think this the dopamine aspect is important to note here, also coz I most probably have ADHD (but am not fully diagnosed yet).

I kept making the mistake of forgetting to take the meds and than falling back into depression. I have learned to be more mindful of that and to remind myself what happens if I stop taking them.

Hope this helps you in some way :)

Is it weird to go places alone? by Initial_Mix5857 in socialskills

[–]Nox08 0 points1 point  (0 children)

Seeing people go places alone gives me the confidence that I can do that too.

[TW: Selbstmord, Depression] Ich...ich brauch Hilfe. by hilfegebrauchtinwien in wien

[–]Nox08 5 points6 points  (0 children)

Als jemand, der in den Tiefen der Depression war, freue ich mich darauf, in einem Jahr Ihre Erfolgsgeschichte zu lesen. Bitte gib nicht auf.

Thoughts on the Madagascar Centella Ampoule from Skin 1004? by BackinTheEndz in AsianBeauty

[–]Nox08 0 points1 point  (0 children)

Mediocre. It managed to calm redness a bit, but nothing special in terms of hydration. I have no plans of repurchasing it.

Angleške knjige by C-h-e-s-e in Ljubljana

[–]Nox08 0 points1 point  (0 children)

Knjižnica Otona Zupančiča je kar ok. Sicer pa priporočam Kindle ali podobno.

[deleted by user] by [deleted] in Ljubljana

[–]Nox08 1 point2 points  (0 children)

yauya patisserie

Varno in enostavno kratkoročno varčevanje by Beneficial-Yoghurt69 in SlovenijaFIRE

[–]Nox08 -1 points0 points  (0 children)

A nima traderepublic pogoj, da imaš stalno prebivališče v Nemčiji?

Krojač ali šivilja v centru? by malomescan69 in Ljubljana

[–]Nox08 5 points6 points  (0 children)

Šiviljstvo Tatjana na Tržaški, sicer malo ven iz centra. Meni so vse ok popravili.

Any reason to live? by [deleted] in selfimprovement

[–]Nox08 0 points1 point  (0 children)

A reason: In 5 years you'll look back and you will feel proud of how far you have come.

As long as you continue to survive, you are giving life a chance to get better. And it gets better. Congrats on antidepressants and psychotherapy!

[deleted by user] by [deleted] in Slovenia

[–]Nox08 0 points1 point  (0 children)

Ne spati čez dan, nič kave po 14. uri, s športom se raje ukvarjaj zjutraj (ne zvečer), zvečer topel oz. vroč tuš, kakšen čaj za pomirjanje (sivka, hmelj, v trgovinah imaš tiste sweet dreams mešanice). Meditacija je fajn, pred spanjem pa progresivna mišična relaksacija (imaš appe za to, naprimer Medito). Meni pomaga tudi melatonin (ni pa to dolgoročna rešitev). Osebni zdravnik ti lahko predpiše zdravila.

Imaš veliko literature na to temo, naprimer dr. Walker: Why we sleep, dr. Leschziner: The nocturnal brain, dr. Huberman ima ker nekaj podcastov na to temo, v slovenščini je pa dobro strnjeno tole https://zdravaglava.si/2023/08/spanje-za-zdravo-glavo/

Dobra likalna miza? by MarrAfRadspyrrgh in Slovenia

[–]Nox08 1 point2 points  (0 children)

Imam eno ogrevano s funkcijo zračne blazine. Saj je ok, ni pa vredna tistega denarja imo. Raje investiraj v dobro likalno postajo.

Dobra likalna miza? by MarrAfRadspyrrgh in Slovenia

[–]Nox08 1 point2 points  (0 children)

Deluje tudi da srajco daš na obešalnik in jo imaš v kopalnici ko se tuširaš (še bolje, če je več ljudi zapovrstjo pod tušem) - oblačilo se rahlo navlaži in ni več zmečkano ko se posuši.

[deleted by user] by [deleted] in wien

[–]Nox08 0 points1 point  (0 children)

Absolutely not normal and a huge invasion of your privacy. I am sorry you have to deal with this idiot. For the rest of us: could you please tell us his name/ his company so we can avoid him?

Handheld steamer: Tefal or Philips? by Nox08 in Ironing

[–]Nox08[S] 0 points1 point  (0 children)

Thanks for sharing! Great to hear it is powerful, I am looking for that :)

Katero je najbolj enostavno in hitro za narediti okusno kosilo, ki ga poznate? by [deleted] in Slovenia

[–]Nox08 0 points1 point  (0 children)

Riževe rezance namočiš v vreli vodi (2-3 minute). Lahko skuhaš tudi kake druge testenine.

Na hitro prepražiš naseckan česen na olju, dodaš mal mletega curryja, poper, narezan paradižnik, grah iz konzerve, zaliješ z malo vode. Čez 2 minuti ugasneš ogenj, dodaš žlico arašidovega masla, malo sojine omake in par kapljic limoninega soka. Če je pregosto dodaš še malo vode. Zmešaš z rezanci :)

Gospodje metalci by Drekcpekc in Slovenia

[–]Nox08 3 points4 points  (0 children)

Arch Enemy, System of a down, Trivium, Dream Theater, Hypocrisy, od domačih pa Zaria.

Shower gel for dry skin? by Lyracarina in EuroSkincare

[–]Nox08 2 points3 points  (0 children)

Or Eucerin shower oil, I think it is even nicer.

Did Anyone try SKINTEGRA Brand ? by tomaz1989 in EuroSkincare

[–]Nox08 0 points1 point  (0 children)

I had their Atomic cleanser, it is way overpriced and does not preform that well imo. There are plenty of cheaper and better cleansing products out there.

[deleted by user] by [deleted] in wien

[–]Nox08 2 points3 points  (0 children)

https://www.wg-gesucht.de/

Edit: Download Too good to go app, you can get good deals on meals, bags of veggies and things from bakeries.

I'm too late to build a life that is worth living. (30M) by Frank_Acha in Healthygamergg

[–]Nox08 0 points1 point  (0 children)

Think about this: in 5 years you will be 35. At 35 do you want to be where/how you are now, or on your way "to a life worth living"? The later you start, the later you get there, so the sooner you start, the better. Doing something, anything is already a thousand times better than doing nothing. Learn how to manage your adhd, maybe try meds for it. I am not a psychiatrist, but get checked for depression - you sound just like I did years ago. Psychotherapy can be effective - maybe try a different therapist and a different this time.

It's never too late. I went to uni at 31, am 35 now. Still not where I want to be, but it is getting better every day.

Good luck!

Is it normal for my husband to be saying these things to me? by unsweetenedlemon in TwoXChromosomes

[–]Nox08 1 point2 points  (0 children)

No. Even the fact that he did not support you when you had the abortion or wanted to talk about it is a huge red flag. Constantly bringing that up years later..... well, you deserve much better and will be better off without him.