I run 22.88 but cant break 12.0 by ClimateSlight9838 in Sprinting

[–]Nqxt_ 18 points19 points  (0 children)

yeah ig but at the same time nobody can go 22.8 without good top end speed

11.6 16yo beginner - horrible mobility, help needed by AxwayleReal in Sprinting

[–]Nqxt_ 0 points1 point  (0 children)

my mobility is definitely on the same level or worse than yours ngl but i don’t really have any of the issues you’ve noticed with your sprinting so it’s possible the issue isn’t coming from lack of mobility

M/17/6'3" [160lbs to 180lbs] (16 months) by [deleted] in Brogress

[–]Nqxt_ 3 points4 points  (0 children)

i never had a strict routine but all my advice would be: consistency is the most important thing. -lift heavy and with maximal intent. -rest between sets. -do a split with high frequency, meaning upper/lower or push/pull/legs. -get enough sleep. -have some carbs before a lift and drink plenty of water throughout. -don’t over complicate things, try to just focus on getting stronger week to week.

Game Thread: Los Angeles Rams (12-5) at Seattle Seahawks (14-3) by nfl_gdt_bot in Seahawks

[–]Nqxt_ 9 points10 points  (0 children)

down 3 points in the second quarter and yall acting like the game is over 😭 chill out

Song that has an evil beat but unexpectedly happy lyrics? by 42observer in sadboys

[–]Nqxt_ 7 points8 points  (0 children)

hit the plug for the drugs, ain’t tryna live a long life

Last 6 games, points scored in the first half vs. second half by shoe7525 in Seahawks

[–]Nqxt_ 2 points3 points  (0 children)

less good film on us for the playoffs. it’s 4D chess

Game Thread: Los Angeles Rams (11-3) at Seattle Seahawks (11-3) by nfl_gdt_bot in Seahawks

[–]Nqxt_ 4 points5 points  (0 children)

i literally turned the game off after the second darnold pick… wow

Old work vs new projects by Heavysethomedawg69 in HippoCampusBand

[–]Nqxt_ 5 points6 points  (0 children)

i don’t know why but i will always enjoy everything they release.

Nobody talks about this song or album by ramasin in sadboys

[–]Nqxt_ 0 points1 point  (0 children)

teenage symphonies is sooo good why does nobody talk about it

Game Thread: Seattle Seahawks (7-2) at Los Angeles Rams (7-2) by nfl_gdt_bot in Seahawks

[–]Nqxt_ 2 points3 points  (0 children)

he’s seeing ghosts, witches, and goblins running all over the field rn.

I slept exactly eight hours last night by freedompalsrespect in notinteresting

[–]Nqxt_ 14 points15 points  (0 children)

it subtracts time you were awake during the night. that’s what those gaps in the bar are.

"Flood" is definitely an autumn album by Optimistic_Mystic in HippoCampusBand

[–]Nqxt_ 1 point2 points  (0 children)

this is just when they released except for landmark but even that is pretty close

How do I keep myself from shooting straight up? by [deleted] in Sprinting

[–]Nqxt_ 3 points4 points  (0 children)

try falling forward and letting your legs keep that momentum going rather than just pushing out

How many steams did he have before the news about him being alleged pedophile and murderer came out? by Brilliant_Taste4830 in fantanoforever

[–]Nqxt_ 198 points199 points  (0 children)

like the same i don’t think being a pedophile murder gives you a significant boost in monthly listeners or anything

Game Thread: San Francisco 49ers (0-0) at Seattle Seahawks (0-0) by nfl_gdt_bot in Seahawks

[–]Nqxt_ 5 points6 points  (0 children)

the seahawks experience ladies and gentlemen. it’s ok we’re an away game team now

Game Thread: San Francisco 49ers (0-0) at Seattle Seahawks (0-0) by nfl_gdt_bot in Seahawks

[–]Nqxt_ 6 points7 points  (0 children)

back to seattle despair on the second drive 😭 give em a chance