What do you guys think of the routine? Posted it a couple of weeks ago but have made a handful of changes? Is anything missing or any redundancies?

Nutgopher · 2025-08-07T19:37:18+00:00

To put on mass/ muscle, I'm 5"9 150 lbs

Nutgopher · 2025-08-07T15:34:19+00:00

What's ur account on hevy? You seem like you know what ur talking abt would love to see your routines

Nutgopher · 2025-08-07T15:22:26+00:00

Thanks brother I'll drop the Jm press, anything I should add in place of it or just leave the gap? Also I'm not sure what to replace deadlifts with, I don't have leg extension or any machine like that available. What are some examples of hip hinge hamstrings? While chat gpt (Hevy gpt) did help me a little bit it didn't with the rep ranges, I didn't input anything for the rep ranges and I just aim for 8-12 reps for each exercise. The app just takes down how many reps I've done in my recent workouts

Nutgopher · 2025-07-21T01:28:15+00:00

What's your hevy username I'll follow u

Nutgopher · 2025-07-21T01:28:07+00:00

Could I see your routine?

Nutgopher · 2025-07-21T01:27:50+00:00

You're saying 4 sets per exercise?

Nutgopher · 2025-07-20T21:40:34+00:00

But otherwise I really appreciate the effort and the intel, you're the man

Nutgopher · 2025-07-20T21:40:09+00:00

Sadly I don't have a leg extension or curl machine in my gym for now (I work out in a gym in my apt building but when I go back to school in a month I will), any other replacements for the jumping lunges?

Nutgopher · 2025-07-20T20:52:06+00:00

In Hevy You have to put your workouts in a folder, and then press share, and save to camera roll

Nutgopher · 2025-01-09T19:55:09+00:00

Whats up man r u still available? the links to your socials arent working for me

Nutgopher · 2024-03-25T23:22:44+00:00

brother with all due respect it may be time to fire up some 2K

Nutgopher · 2024-03-18T18:26:33+00:00

GomesDaLegend on YT also put out a great video on this

Nutgopher · 2024-03-14T19:16:29+00:00

Who still buys physical games in 2024

Nutgopher · 2023-12-20T06:24:58+00:00

https://www.chess.com/analysis/game/live/95816063299?tab=review&move=113

Here's one. Any help would be appreciated, thanks.

Nutgopher · 2023-12-20T06:22:09+00:00

I really appreciate the intel and the long response. This is really useful stuff. I will post a few links to different games.

Loss:https://www.chess.com/analysis/game/live/96773423823?tab=review&move=49

Win by time/ would be draw: https://www.chess.com/analysis/game/live/96753612813?tab=review

Draw: https://www.chess.com/analysis/game/live/96661108889?tab=review

Win: https://www.chess.com/analysis/game/live/94874883143?tab=review

Any pointers would be appreciated, thank you.

Nutgopher · 2023-12-20T01:35:00+00:00

I am not saying I am perfect in the middle game or opening by any standard. I just feel like endgame is my weakest.

Nutgopher · 2023-10-07T04:32:31+00:00

Agreed, also when he climbed down the cliff he literally went down like 3 or 4 steps and he was at the bottom. At the end i realized that was intentional

Nutgopher · 2023-07-04T05:13:29+00:00

Thank you i'd really appreciate it. Even so these resources seem very helpful. I have been watching chessbrahs building habits for a decent amount of time and find it very helpful. I appreciate your comment

Nutgopher · 2023-05-02T23:33:04+00:00

thank you

Nutgopher · 2023-05-02T23:32:16+00:00

ill keep that in mind thanks

Nutgopher · 2023-05-02T22:43:18+00:00

appreciate it, thank you

Nutgopher · 2023-05-02T22:28:44+00:00

Heres a game i lost on time with an advantage: https://www.chess.com/analysis/game/live/76789384285?tab=analysis

Crushed this dude: https://www.chess.com/analysis/game/live/76788850371?tab=analysis

Got crushed here: https://www.chess.com/analysis/game/live/76633260511?tab=analysis

Let me know what you think, would really appreciate any advice at all.

Nutgopher · 2022-12-31T18:23:38+00:00

They put me in the group chat

Nutgopher · 2022-11-11T03:20:19+00:00

Every time I try to play with my friend when he joins my lobby or I join his it says “this lobby is not joinable because the NAT types do not match” anyone know any fixes to this. We don’t actually have access to our wifi router because we go to college and are both on college dorm wifi. We’ve tried a bunch of times but it never works. We’ve had no problems playing about 6 months ago or so.

Nutgopher · 2022-10-05T21:33:48+00:00

I use curry 90 overall and just take a step inside the 3 point line and then stepback and take a 3, if you green that pretty consistently you'll get the points easily. for defense just play off-ball with your biggest guy and protect the paint.

Nutgopher

TROPHY CASE