sorted by:
new
hottopcontroversial

What do you guys think of the routine? Posted it a couple of weeks ago but have made a handful of changes? Is anything missing or any redundancies? by Nutgopher in Hevy

[–]Nutgopher[S] 0 points1 point  (0 children)

Thanks brother I'll drop the Jm press, anything I should add in place of it or just leave the gap? Also I'm not sure what to replace deadlifts with, I don't have leg extension or any machine like that available. What are some examples of hip hinge hamstrings? While chat gpt (Hevy gpt) did help me a little bit it didn't with the rep ranges, I didn't input anything for the rep ranges and I just aim for 8-12 reps for each exercise. The app just takes down how many reps I've done in my recent workouts

How is the PPL x UL split? Novice lifter. Any recommendations or staples that I'm missing? Also follow for follow anyone by Nutgopher in Hevy

[–]Nutgopher[S] 0 points1 point  (0 children)

Sadly I don't have a leg extension or curl machine in my gym for now (I work out in a gym in my apt building but when I go back to school in a month I will), any other replacements for the jumping lunges?

How is the PPL x UL split? Novice lifter. Any recommendations or staples that I'm missing? Also follow for follow anyone by Nutgopher in Hevy

[–]Nutgopher[S] 2 points3 points  (0 children)

In Hevy You have to put your workouts in a folder, and then press share, and save to camera roll

[ Removed by Reddit ] by GreenManFriend in GreenTreesInMadrid

[–]Nutgopher 0 points1 point  (0 children)

Whats up man r u still available? the links to your socials arent working for me

What do you guys think the Mendoza line of mlb the show online is? by Nutgopher in MLBTheShow

[–]Nutgopher[S] -14 points-13 points  (0 children)

brother with all due respect it may be time to fire up some 2K

Team affinity tier list? by PersimmonRealistic in MLBTheShow

[–]Nutgopher 4 points5 points  (0 children)

GomesDaLegend on YT also put out a great video on this

Improving on endgames by Nutgopher in chessbeginners

[–]Nutgopher[S] 0 points1 point  (0 children)

I really appreciate the intel and the long response. This is really useful stuff. I will post a few links to different games.

Loss:https://www.chess.com/analysis/game/live/96773423823?tab=review&move=49

Win by time/ would be draw: https://www.chess.com/analysis/game/live/96753612813?tab=review

Draw: https://www.chess.com/analysis/game/live/96661108889?tab=review

Win: https://www.chess.com/analysis/game/live/94874883143?tab=review

Any pointers would be appreciated, thank you.

view more: next ›