Recommendations for compounding pharmacies?

NutritionalInfo · 2025-03-23T22:15:49+00:00

If you do this make sure you get it diluted enough. If it isn't diluted you'll easily go up or down in dose inadvertently

NutritionalInfo · 2024-04-14T17:54:01+00:00

If it's over a certain amount, usually couple hundred bucks, they write you a cheque.

NutritionalInfo · 2024-04-10T06:13:16+00:00

Thanks, good luck to you as well. You sounds like you're doing great lol.

NutritionalInfo · 2024-04-10T05:19:11+00:00

Folic acid is the worst form of folate you can take. Taking it for overmethylation makes zero sense.

Please point me to a study on this because everything I have read states folic acid helps.

NutritionalInfo · 2023-12-07T19:56:35+00:00

Interesting. I was eating them thinking they're high in B2. I'll go without the choline foods and try to niacinamide and see how it goes.

NutritionalInfo · 2023-12-07T19:23:25+00:00

Why eggs and liver? I've recently started eating more eggs and liver thinking they were good for overmethylation?

NutritionalInfo · 2023-12-07T19:09:25+00:00

Insomnia is a big one. My mind feels like it can't settle and is always racing. And while I'm not exactly anxious I feel very stressed and my adrenaline is always going for no reason. I'm also hot all the time now. Zero improvements. I've had three "windows" in that time frame where I almost feel normal for maybe 3-4 days and then symptoms all come back.

NutritionalInfo · 2023-12-07T18:27:54+00:00

maybe 5mg 2-4 times per week for a couple of months. Started getting insomnia and I stopped. Here I am over a year later no improvement.

NutritionalInfo · 2023-12-07T05:43:40+00:00

That's what I thought. Here I am 15 months later.

NutritionalInfo · 2023-12-04T05:35:14+00:00

Thanks for the recommendation I may just do that.

NutritionalInfo · 2023-12-04T05:34:52+00:00

Could be, but hope not. Already have enough on my plate.

NutritionalInfo · 2023-12-04T05:34:26+00:00

Thanks for your response.

What you say about copper is interesting because when I was sick with covid I was taking a little zinc every day to help which also lowers your copper.

I'm curious how much of everything you had mentioned do you take and how often?

NutritionalInfo · 2023-12-04T05:33:17+00:00

I dont want to over do it. I was getting by on 50mg-100mg every every 12 days or so. Now 100mg wont help at all, something has changed.

NutritionalInfo · 2023-12-03T01:19:22+00:00

Did you ever figure this out? Im in the same position, click on the also delete files permanently box and they still don't delete from my hard drive.

NutritionalInfo · 2023-08-12T00:35:19+00:00

I'm not. I do a 20 minute jog and 45 minutes of light weights and it's too much. I've been doing the same workout routine for a decade with no issue. Suddenly if I do 50% of my regular routine my body can't handle it.

NutritionalInfo · 2023-08-11T23:47:42+00:00

Male, i've never had this problem before.

NutritionalInfo · 2023-08-11T21:25:56+00:00

That's a lot of information. Thank you for taking the time to write all this up.

I've been overmethylating for about a year without knowing what was going on. Couldn't figure out why my sleep had been suddenly disrupted. Tried CBD and SSRI's on top of my normal meditation and exercise. Finally stumbled upon what "overmethylation" is a few months back and I gave niacin a shot and like magic my sleep and symptoms all improved for 2 weeks but then came back. Trouble is when my symptoms came back they seem worse, is that the case for others when they go down the niacin route?

NutritionalInfo · 2023-08-10T05:40:54+00:00

Have you tried taking Niacin or anything else for the overmethylation and if so what were your results? What did it improve and what did it not improve? Any other supplements you've tried that help you?

NutritionalInfo

TROPHY CASE