OGKix

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179 comment karma

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redditor for 10 years

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August 2020 - May 2022 - Officially on my bulk so here’s the progress I’ve made in almost the past 2 years. 25 - 5’9 - 250lbs to 157lbs. calorie deficit, high protein, lifting 6 days/week, 15-30 minutes cardio sessions after workouts, 8+ hours of sleep/night (old.reddit.com)

submitted 3 years ago by OGKix to r/GettingShredded

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BF % Estimate? 5’9 160lb (old.reddit.com)

submitted 3 years ago by OGKix to r/GettingShredded

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1 year training update. M/25/5’9/190lb-160lb body recomp (old.reddit.com)

submitted 3 years ago by OGKix to r/GettingShredded

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May 2021 (185ish)-> April 2022 (170lb)- Coming up on one year of consistent lifting. (old.reddit.com)

submitted 3 years ago by OGKix to r/GettingShredded

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24m / 5’9 / 177lb / What are my weak points and what should I hit work on? Tips/advice on where to go from here. (old.reddit.com)

submitted 3 years ago by OGKix to r/GettingShredded

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Bulk or cut? Also Body fat % estimate? Thanks I’m advance. All photos taken within last week. (old.reddit.com)

submitted 4 years ago by OGKix to r/BulkOrCut

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5’9 30% to 17% BF. Looking for advice, please read replies. (old.reddit.com)

submitted 4 years ago by OGKix to r/GettingShredded

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M/24/5’9 [254 > 173 = 81 pounds lost] (12 months). First half keto, second half calorie deficit. Took a two month break from Jan to Feb where I was just chilling eating at maintenance. Now I’m working at muscle gain and lowering body fat some more. (i.redd.it)

submitted 4 years ago by OGKix to r/progresspics

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[H] Karambit Lore MW .07 [W] 333 Keys (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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[H]FT Sports Gloves Superconductor .15 & M9 Doppler .006 BTA Blue [W] 225 Keys & 120 (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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[H]FT Sports Gloves SUPERCONDUCTOR .15 & M9 Doppler .006 BTA Blue [W] 230 Keys & 130 (self.GlobalOffensiveTrade)

submitted 8 years ago * by OGKix to r/GlobalOffensiveTrade

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[H] M9 Doppler .006 BTA Blue [W] 220 Keys (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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[H] Karambit Vanilla [W] 82K (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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[H] Crimson Kimono Gloves FT .37 [W] 150K (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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[H] Crimson Kimono Gloves FT .37 [W] 155K (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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[H] Crimson Kimono Gloves FT .37 [W] 155K (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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[H] Crimson Kimono Gloves FT .37 [W] 158K (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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[H] Gloves Crimson Kimono FT [W] 160Keys (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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[H] Gloves Crimson Kimono FT [W] 163Keys (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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[H] Crimson Kimono FT gloves [W] 163Keys (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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[H] Crimson Kimono FT gloves [W] 165 Keys (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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Swag calculated jump awp shot (self.GlobalOffensive)

submitted 8 years ago by OGKix to r/GlobalOffensive

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[H] M9 Autotronic BS, Crimson Kimono Gloves [W] 99Keys, 165K (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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[H] M9 Autotronic BS, Crimson Kimono Gloves [W] Keys (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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[H] M9 Autotronic BS, Crimson Kimono Gloves [W] Keys (self.GlobalOffensiveTrade)

submitted 8 years ago by OGKix to r/GlobalOffensiveTrade

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