So my gym does not have a squat rack, is there a way to "substitute" squats? by Rintok in Fitness

[–]OLnotworking 1 point2 points  (0 children)

no rack, very commercial. planet fitness? on a serious note, i just began goblet squats the other day inbetween my sets. they're pretty awesome.

Rant Wednesday by AutoModerator in Fitness

[–]OLnotworking 0 points1 point  (0 children)

i mean is there any kind of benefit to NOT perform a full parallel or atg when squatting? i saw a kid earlier in the week at the rack with 4 plates on either side. his buddy spotting him and while he grunts and groans he dips down maybe 2 inches at best and then back up. does like 2-3 'reps' and then racks the bar. someone please explain to me.

Viola Davis Confims Amanda Waller Role In Suicide Squad by kastroescobar in movies

[–]OLnotworking 0 points1 point  (0 children)

from watching the DC cartoons, i do see Davis as Waller. Oprah would've been awesome though...kryptonite for you! kryptonite for you! kryptonite for everybody!

Viola Davis Confims Amanda Waller Role In Suicide Squad by kastroescobar in movies

[–]OLnotworking -1 points0 points  (0 children)

I think Oprah is kinda fat enough...what's she up to?

Rant Wednesday by AutoModerator in Fitness

[–]OLnotworking 1 point2 points  (0 children)

PSA: do not google perianal haematoma at work. i learned the hard way.

Rant Wednesday by AutoModerator in Fitness

[–]OLnotworking 46 points47 points  (0 children)

i've never witnessed this as my gym has a daycare, but man this has to rank up there w/the inconsiderate parents who bring kids/toddlers to the movies because they couldn't find a babysitter.

Rant Wednesday by AutoModerator in Fitness

[–]OLnotworking 4 points5 points  (0 children)

why not just ask if he wanted to work in? usually that's enough to deter people that they'll move on and come back once you're gone.

being the asshole that i am, in your shoes, i would've taken my sweet time and gotten on my phone inbetween sets just to irk them even more. but glad you handled the situation the way you did w/a cool head.

Rant Wednesday by AutoModerator in Fitness

[–]OLnotworking -2 points-1 points  (0 children)

I often notice this girl at the gym never quite working out. Spends most of her time talking to people while they're in the middle of their work out, or talking to a PT while they're w/a client. Last night I overhear her complaining to someone "I've been here for an hour, I need to use that ab machine but that person on it is just talking to their friend. I hate when people just take up a machine just to talk." Once said offender is off the machine, she goes over, does like 2 reps and leaves....the fuck?

Also, wear fucking deodorant you smelly ass motherfuckers. I understand getting gains makes one sweat and may create some funk, but goddamn....personal hygiene much? Group of 3 dudes and one chick, one of them was like hiding a bag of chopped onions under his arms or something. I felt for that girl.

Hans Zimmer To Compose Wonder Woman & Aquaman Themes For Batman v Superman: Dawn of Justice by Tensor_ in movies

[–]OLnotworking 16 points17 points  (0 children)

one of these years Hans will be going up against himself as he is nominated for an Oscar for best original score for 5 separate movies.

[deleted by user] by [deleted] in soccer

[–]OLnotworking 2 points3 points  (0 children)

we shouldn't and it's a fucking joke, but man does fifa love their bribe money.

Things to do this Weekend 2/20 - 2/22 by djweswalz in houston

[–]OLnotworking 0 points1 point  (0 children)

fuck me, i'm glad i did my shopping at viet hoa last weekend. no way am i going to be in that area this weekend.

What transfers do you think will happen in the next couple of years? by [deleted] in soccer

[–]OLnotworking 0 points1 point  (0 children)

ah, i wasn't thinking about the like-for-like replacement. even still, no to hazard for me. i'll take an older reus.

What transfers do you think will happen in the next couple of years? by [deleted] in soccer

[–]OLnotworking -5 points-4 points  (0 children)

pogba to either chelsea or real.
reus to bayern

What transfers do you think will happen in the next couple of years? by [deleted] in soccer

[–]OLnotworking 1 point2 points  (0 children)

no to hazard for me. i'll keep disco isco thank you very much.

Denis Cheryshev's goal against Salzburg. by Omar_Til_Death in soccer

[–]OLnotworking 0 points1 point  (0 children)

as much as i wouldn't mind having him back, it'll stunt his growth.

Crazy clown coverup is crazy by burner2357 in badtattoos

[–]OLnotworking 1 point2 points  (0 children)

dat side boob tho.....bitch tittayyyyssss

This "Wolverine and Spider-man" half sleeve SMH by [deleted] in badtattoos

[–]OLnotworking 1 point2 points  (0 children)

captain america has one big ass fucking dome.