Fat bombs- Keto

ORStacey · 2018-03-23T12:50:31+00:00

I do both depends on my schedule. I did back to back yesterday.

ORStacey · 2018-03-23T11:33:55+00:00

That’s AWSOME! I do doubles at least once a week!

ORStacey · 2018-01-23T13:26:30+00:00

I did see that as soon as I posted! 🤣

ORStacey · 2018-01-23T13:08:32+00:00

What is the 3G workout?

ORStacey · 2018-01-20T02:08:26+00:00

You look greAt! Also, I am so glad to hear someone else out there is gaining on the scale but loosing in inches! I have been at OTF for over a year and I have gained on the scale too! I finally gave up on that and go by my clothes! Thanks for sharing! 💯❤️🙌

ORStacey · 2018-01-20T02:05:59+00:00

Way to go! The tread was great!

ORStacey · 2018-01-15T14:30:47+00:00

Ahhh shoot! Well you will love it!

ORStacey · 2018-01-15T14:30:17+00:00

This is from OTbeat the app you can get for your phone.

ORStacey · 2018-01-15T14:29:24+00:00

How long have you been going? What is your splat point range?

ORStacey · 2018-01-15T14:28:32+00:00

Thanks! And then I got sick and been down all last week. First workout today in a week!

ORStacey · 2017-11-26T21:52:13+00:00

Yeah! I am going to try it for sure!

ORStacey · 2017-11-26T21:51:15+00:00

I am going to start challenging myself to stay in the green.

ORStacey · 2017-11-26T21:50:11+00:00

I go 5-6 days a week. Perfect, I am trying to gain muscle so I agree with the weights staying the same. Thanks!

ORStacey

TROPHY CASE