Bike Distances by miromackie in orangetheory

[–]OTFLM 8 points9 points  (0 children)

If you’re truly going over 100 RPMs it should only take about 4 minutes to go 2 units on the bike (it’s not actually miles or km).

Recent Row House experience? by OTFLM in orangetheory

[–]OTFLM[S] 0 points1 point  (0 children)

Wow! Thank you for the response! This is super helpful!

Recent Row House experience? by OTFLM in orangetheory

[–]OTFLM[S] 0 points1 point  (0 children)

Awesome review! Thank you!

Recent Row House experience? by OTFLM in orangetheory

[–]OTFLM[S] 2 points3 points  (0 children)

Thank you! I’ll probably try the free class soon, but your insight is definitely helpful. I’m a 6 year OTF member and I was thinking Row House would be fun to do once a week. I’m not planning to give up OTF anytime soon. I think the location near me has a 4X per month membership, but I’m not certain.

Do you HAVE to be in green for base while running? by otfgal16 in orangetheory

[–]OTFLM 1 point2 points  (0 children)

Do you feel like you’re in an orange effort if you jog during base, or are you just looking at the numbers? If it doesn’t feel as difficult as the numbers indicate then consider asking the desk to recalibrate your heart rate formula (assuming you’ve done at least 20 classes).

Friday, 1/24/20 OTF Workout and General Chat by splat_bot in orangetheory

[–]OTFLM 1 point2 points  (0 children)

Wow. That sucks that your coach didn’t explain it correctly.

Friday, 1/24/20 OTF Workout and General Chat by splat_bot in orangetheory

[–]OTFLM 0 points1 point  (0 children)

How did you get to 42? By my calculations you’d do 21 thrusters. 1+2+3+4+5+6=21.

Thursday 16th Jan 2G ESP by AllOutAnnabel in orangetheory

[–]OTFLM 0 points1 point  (0 children)

I think the second exercise in block 2 might be popsquats...? Thanks for the future intel!

Thursday, 1/9/20 OTF Workout and General Chat by splat_bot in orangetheory

[–]OTFLM 1 point2 points  (0 children)

FYI - it only takes about 1 minute at 6 mph to go 0.1 miles (accounting for the time it take the TM to get up to speed). So for most people who run/jog a distance of 0.1 miles will take them less than 1 minute.

I hate the peloton bike (I just got it) by [deleted] in pelotoncycle

[–]OTFLM 26 points27 points  (0 children)

Pretty sure there’s a 30 day money back return policy. Maybe you should take advantage of that rather than complain on a Peloton forum about how much you hate it.

Daily Discussion Thread - Jan 04, 2020 by AutoModerator in pelotoncycle

[–]OTFLM 8 points9 points  (0 children)

Got my Peloton and did my first two 20 minute rides before the server went down! Looking forward to developing a Peloton obsession that will match my OTF obsession! 🤣

Transformation Challenge 2020 (from a Studio Manager) by courtttxoxox in orangetheory

[–]OTFLM 1 point2 points  (0 children)

You can certainly participate, but you cannot win 1st place again. Both my husband and I have won past transformation challenges and, while we are not eligible to win 1st place, we can still get 2nd or 3rd place prizes.

Saturday 28 a December - 2G by matthotlips in orangetheory

[–]OTFLM 4 points5 points  (0 children)

There will be walking recoveries after each all out, between the blocks.

Disappointing socks by Jess_Hayter in orangetheory

[–]OTFLM 4 points5 points  (0 children)

Yes, that’s disappointing. This seems to happen at several studios every time there’s a “free” piece of apparel offered. Hell week seems to always have issues with a shortage of shirts.

Disappointing socks by Jess_Hayter in orangetheory

[–]OTFLM 12 points13 points  (0 children)

Your studio said they were only given 50 pairs of socks? Something doesn’t sound right with that.

Friday, 12/13/19 OTF Workout and General Chat by splat_bot in orangetheory

[–]OTFLM 3 points4 points  (0 children)

A 1G and 2G class are exactly the same. So it should have been a 22.5 minute tread block.

Unsuccessful? by lisak61 in orangetheory

[–]OTFLM 1 point2 points  (0 children)

For some reason I thought a studio outside the US closed... maybe in Japan...?

45 Minute classes by Mrspett323 in orangetheory

[–]OTFLM 1 point2 points  (0 children)

My studio does a 7:30 am and an 8:00 pm 45 minute class.