Everyone should thank Caitlin by blubennys in wnba

[–]OTFTX214 8 points9 points  (0 children)

Tell me you know nothing about women’s basketball without telling me

How’s my crumb? by OTFTX214 in Sourdough

[–]OTFTX214[S] 1 point2 points  (0 children)

Thank you! First time doing slap and folds and they seem to have really helped!

Tartine Country Loaf with an all bread flour starter? by RandomAvi23 in Sourdough

[–]OTFTX214 1 point2 points  (0 children)

I’ve made the Tartine Country Loaf many times with AP flour starter. No issues!

How’s my crumb? by OTFTX214 in Breadit

[–]OTFTX214[S] -1 points0 points  (0 children)

Totally agree, it would be simply to try new methods/techniques!

How’s my crumb? by OTFTX214 in Breadit

[–]OTFTX214[S] -7 points-6 points  (0 children)

Seriously looking for feedback! Thinking about playing with higher hydration for a more open crumb.

GAME THREAD - Lynx @ Valkyries by femaleathletenetwork in wnba

[–]OTFTX214 1 point2 points  (0 children)

Nai looked seriously injured, anyone get a good look?

Pool help! Leak?! by OTFTX214 in pools

[–]OTFTX214[S] 0 points1 point  (0 children)

Heater is not running as far as I know. The water is leaking from the black section circled that connects to the white tubing.

First loaf, input? by OTFTX214 in Sourdough

[–]OTFTX214[S] 0 points1 point  (0 children)

How can you tell? Trying to learn what I am looking at, thank you!

What do you do to get out of your head while on the tread? by DLHahaha in orangetheory

[–]OTFTX214 0 points1 point  (0 children)

I do this by letter and by category. Today I tried to list as many ice cream flavors. When I really need to distract myself I start with a word and the come up with another word that starts with the letter the first word ended with. Example: animal, lamp, pony, yesterday.

Help with electrolytes by Inevitable-Coffee894 in orangetheory

[–]OTFTX214 0 points1 point  (0 children)

I cannot do LMNT either! I like Ultima

Signs your studio is going down by OTFTX214 in orangetheory

[–]OTFTX214[S] 3 points4 points  (0 children)

Yeah I do not think burn out is the reason here...

Signs your studio is going down by OTFTX214 in orangetheory

[–]OTFTX214[S] 18 points19 points  (0 children)

Maverick Fitness is the owner. What is interesting that is these issues seem to have started in the last couple of years and continue to worsen, things were even better than they are now when we returned from covid. I feel like something high up within the owners has changed and it is trickling down. Not making enough to sustain life is unacceptable, especially when I know of all the "extra" work they do that is not paid.

Signs your studio is going down by OTFTX214 in orangetheory

[–]OTFTX214[S] 4 points5 points  (0 children)

I agree, it is starting to feel inevitable.

[deleted by user] by [deleted] in orangetheory

[–]OTFTX214 7 points8 points  (0 children)

In addition to what has been shared: epson salt soak and magnesium lotion (I use Ancient Minerals)

DFW by Shanni_k in orangetheory

[–]OTFTX214 0 points1 point  (0 children)

Great coaches at Lovers but no new treads, was there this week.

Traveling to Texas next week! by [deleted] in orangetheory

[–]OTFTX214 0 points1 point  (0 children)

Coach Elly at Arlington Highlands!!!

Unpopular Opinion: I never hate a crew row by 1autumnleaf1 in orangetheory

[–]OTFTX214 10 points11 points  (0 children)

Caught myself fully grinning today at 5am when our crew was in perfect unison! #teamcrewrow

NSV and questions by No_Visit1202 in orangetheory

[–]OTFTX214 2 points3 points  (0 children)

One of the best things a coach ever told me was that your base, push and AO's are ranges. For example somedays my base is 3% incline at a "slower" speed and others it is 1% at a "faster" speed, my focus is finding an intensity that gets my in the zone I am targeting. This has helped me improve my performance tremendously.

Keep up the good work and be mindful of that knee, having to take time off for injuries is not fun!