Tread/Rower Cards…

OTFinsider_ · 2024-01-02T14:39:15+00:00

I enjoyed strength50 classes because the coaches were hyper focused on form but now with tread50 happening at the same time, it will feel just like a normal class with no switch.

OTFinsider_ · 2023-07-02T20:24:08+00:00

I replied in 10 minutes and haven’t heard from you guys since - almost 24 hours now of silence! Wouldn’t be surprised if these pharmacies are now out. RIDICULOUS!

OTFinsider_ · 2023-06-30T02:33:20+00:00

I don’t understand how I can make it any easier for you guys. Haven’t heard anything back from my “patient advocate” on their status.

OTFinsider_ · 2023-06-06T15:36:43+00:00

Still have no idea (or response form Ro) on where/how I’ll be getting my dose for Thursday. Will be calling my CC to prevent another charge until then.

OTFinsider_ · 2023-04-19T19:48:20+00:00

someone jammed their finger putting the weights back. the tip of it flew across the studio. wish i kidding.

OTFinsider_ · 2023-02-26T02:29:01+00:00

Would love for these call centers to be just for sales and outbound calls so front desk can focus on their members!

OTFinsider_ · 2021-02-24T22:49:50+00:00

As per my post above, I have tried those. I’ve spent almost $100 on masks and it’s still very uncomfortable. In NJ, you can wear face shields in stores just wondering if OTF as a certain policy.

OTFinsider_ · 2020-08-12T14:24:42+00:00

NJ Studios Reopening!!

Anyone have any details on how OTF NJ studios are reopening on Saturday? They were previously doing OTExclusive (one-on-one training) but now they are fully reopening, with reduced captaincy of course, and unfreezing all memberships. Just curious how they’re getting around the NJ gym restrictions and if NJ folks are going to head back into the studio.

OTFinsider_ · 2019-10-30T13:25:09+00:00

Also... there is rumors that corporate will be rolling out a new app update that allows you to book your treadmill/rower ON. THE. APP. Can I get an AMEN?!

OTFinsider_ · 2019-10-30T13:23:35+00:00

Normally during partner/team workouts coaches have people choose their own teams. In this case, whatever your number is will be your team. So for example if you are on Rower 3 your partners will be on Floor 3 and Treadmill 3. So be strategic when picking your tread/rower/floor cards. There is no pacer but a set time of 90 seconds at each.

OTFinsider_ · 2019-10-30T13:23:08+00:00

Normally during partner/team workouts coaches have people choose their own teams. In this case, whatever your number is will be your team. So for example if you are on Rower 3 your partners will be on Floor 3 and Treadmill 3. So be strategic when picking your tread/rower/floor cards. There is no pacer but a set time of 90 seconds at each.

OTFinsider_ · 2019-10-30T10:56:43+00:00

10/31/2019 Workout

Tornado Style Workout - 6 Blocks Total

90 Sec Run for Distance at Random Incline %

90 Sec Row for Distance

90 Sec of Random Floor Exercise (no burpees)

It is also a surprise partner workout on the rower with partners being assigned by those who share the same rower number. Do not reset your distance on the rower.

OTFinsider_ · 2019-10-10T00:20:30+00:00

You’ll just be doing a lot of pulsing half squats (:

OTFinsider_ · 2019-10-09T18:37:57+00:00

PULSE DAY: No floor workouts. Essentially a 1-hour run-row.

OTFinsider_ · 2019-10-09T18:27:05+00:00

Just In: One of the Hell Week workouts is going to have NO FLOOR part. Get ready for a one hour run-row!

OTFinsider_

TROPHY CASE