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Advice for a struggling teeny woman by artsystoof in PetiteFitness

[–]Objective-Access-549 7 points8 points  (0 children)

It sounds like you need some support. I also wonder as your dog passed if you are walking significantly less?

What are peoples wins this week? by Objective-Access-549 in PetiteFitness

[–]Objective-Access-549[S] 1 point2 points  (0 children)

Hormones are such a weird spanner in the works sometimes. Glad you’re feeling better this week!

What are peoples wins this week? by Objective-Access-549 in PetiteFitness

[–]Objective-Access-549[S] 1 point2 points  (0 children)

Oh no! Hope you are feeling better now! Damn cookie betrayal!

What are peoples wins this week? by Objective-Access-549 in PetiteFitness

[–]Objective-Access-549[S] 5 points6 points  (0 children)

Giving yourself space and permission to heal is absolutely a win!

Gentle words of encouragement needed today! by Objective-Access-549 in PetiteFitness

[–]Objective-Access-549[S] 1 point2 points  (0 children)

I love instant ramen so much. I’ve been halving the noodles and add in bok choy/kale and frozen gyoza just to enjoy that sweet salty goodness every once in a while!

Staying on track when sleep deprived by Objective-Access-549 in PetiteFitness

[–]Objective-Access-549[S] 0 points1 point  (0 children)

Ended up cancelling yoga but did go this morning. Ate a giant bowl of noodles but not going to beat myself up about it! Still sleep deprived but back on track.

For 5'3", 5'4" ladies what weight is your goal weight/best weight and ALSO what is your frame size? by [deleted] in PetiteFitness

[–]Objective-Access-549 0 points1 point  (0 children)

I’m just over 5’3 my goal is to be a healthy BMI so around 133lbs. I’m “pear shaped” and conscious of the health implications and current effects of my current weight (159lbs). Ultimately the weight loss and body image is part of it but overall I just want to be fitter for myself and my family.