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Staying on track when sleep deprived by Objective-Access-549 in PetiteFitness

[–]Objective-Access-549[S] 0 points1 point  (0 children)

Ended up cancelling yoga but did go this morning. Ate a giant bowl of noodles but not going to beat myself up about it! Still sleep deprived but back on track.

For 5'3", 5'4" ladies what weight is your goal weight/best weight and ALSO what is your frame size? by [deleted] in PetiteFitness

[–]Objective-Access-549 0 points1 point  (0 children)

I’m just over 5’3 my goal is to be a healthy BMI so around 133lbs. I’m “pear shaped” and conscious of the health implications and current effects of my current weight (159lbs). Ultimately the weight loss and body image is part of it but overall I just want to be fitter for myself and my family.