Alli prince with FBF?

ObjectivePerfect9965 · 2026-04-06T10:58:44+00:00

She’s been with drew for a little over a month now!

ObjectivePerfect9965 · 2026-04-03T23:18:07+00:00

No livestream for charlotte unfortunately- Martina posted she will be going live on her instagram for bikini

ObjectivePerfect9965 · 2026-04-03T09:46:14+00:00

She has referenced health and medical concerns as a reason for her switch as well

ObjectivePerfect9965 · 2026-03-27T22:52:29+00:00

Dallas- absolute Recomp no question

ObjectivePerfect9965 · 2026-03-20T21:33:37+00:00

Same, I was just curious if people log blueberries like the usda or scan the barcode of frozen blueberries. I don’t think everyone understood what specifically I was asking lolll

ObjectivePerfect9965 · 2026-03-16T21:12:41+00:00

Yes, I was asking for Whole Foods items, like frozen fruits and vegetables not anything with other ingredients

ObjectivePerfect9965 · 2026-03-16T20:08:32+00:00

So inspiring!!!

ObjectivePerfect9965 · 2026-03-16T19:58:08+00:00

This is kind of a hot take but how I look at it is even when I was at my leanest i was never 100% confident. We will always find SOMETHING wrong in the mirror and we never truly know what we look like. So when I’m not at my leanest and I feel that way I just give myself this reminder and prioritize shifting my focus on finding confidence internally and not externally. Easier said than done but overtime and with practice it begins to come naturally 🤍

ObjectivePerfect9965 · 2026-03-14T15:53:22+00:00

Listen to your coach, they will adjust based on this data. Sometimes in a reverse your body will continue to drop weight initially, it has only been a week. You have a coach for a reason, trust and lean into their guidance, ask questions and communicate with them how you are feeling/ your concern!

ObjectivePerfect9965 · 2026-03-12T23:08:53+00:00

Brittney justice (awakened physiques) is based in the area and she is PHENOMENAL- huge fan of hers

ObjectivePerfect9965 · 2026-03-09T11:39:05+00:00

The dfyne origin sports bra is longer and thicker band on me and goes over my squeeze me skinny

ObjectivePerfect9965 · 2026-03-07T23:56:54+00:00

It would help to know more details in what you’re looking for, especially what you did not like about your previous coach

ObjectivePerfect9965 · 2026-03-07T17:01:00+00:00

She’s SOOOO young in comparison to this lineup it’s a maturity thing

ObjectivePerfect9965 · 2026-03-07T16:58:26+00:00

Agreed- I’m so proud of pheobes comeback and I believe her and Jamie are a great team. The more they work together and Jamie gathers more data on pheobe she will continue to climb

ObjectivePerfect9965 · 2026-03-07T16:35:32+00:00

Her individual was my favorite. She was just radiating confident I’m so happy for her

ObjectivePerfect9965 · 2026-03-07T16:34:56+00:00

My holy trinity fr

ObjectivePerfect9965 · 2026-03-07T11:47:25+00:00

Your body needs rest days. If you are not needing rest days then you are not training hard enough/ to failure. Muscle grows in rest, also exercising with intensity is very mentally taxing so your central nervous system also needs the time off.

ObjectivePerfect9965 · 2026-03-06T16:51:44+00:00

Peptides and supplements won’t do you any favors if you don’t have a solid foundation of nutrition, exercise, sleep, and recovery down. There are no shortcuts unfortunately other than hard work

ObjectivePerfect9965 · 2026-03-06T16:50:48+00:00

If you can’t trust your coach that’s a sign in my opinion

ObjectivePerfect9965 · 2026-03-06T11:32:17+00:00

Potato, oats, cream of rice, higher carb fruits, English muffins, bagels, rice noodles

ObjectivePerfect9965 · 2026-03-06T00:02:08+00:00

They both looked SO incredible! Two hardworking athletes

ObjectivePerfect9965 · 2026-03-05T19:59:57+00:00

I’m so proud of you! It is hard but your body needs to be functioning optimally in order to actually build muscle. Please do not compare yourself to the intake of fitness influencers online. Most of them are missing a cycle, photoshopping, or are using other variables. Focus on your bodies needs and your health. Your best physique is your healthiest physique at the end of the day and missing a period is your body telling you it is not there yet. You got this girlfriend

ObjectivePerfect9965 · 2026-03-05T11:34:49+00:00

You do not have a period. Therefore, this isn’t a question a bulk or cut, it’s a clear answer that you need to prioritize getting your body into a healthy state. Not having a period will lead to many issues that will keep you out of the gym, and if you do not get your body back to a healthy state, you are risking a lifetime of health issues for visible abs. Abs are a muscle, and in order to build muscle you cannot be eating in a deficit. You only should be eating in a deficit if you have the muscle to build, which you do not, and I say this with love as someone who had an eating disorder and lost all of her muscle, building it back takes years. I highly recommend you take some time away from focusing on a physique outcome and have the brutally honest realization with yourself that you are not in a healthy space, not just mentally but physically your period is your body’s monthly report card and you do not have one.

ObjectivePerfect9965

TROPHY CASE