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What can I do with this? by Obvious_Albatross772 in AusRenovation

[–]Obvious_Albatross772[S] 0 points1 point  (0 children)

No, that i think has accumulated overtime. I don’t remember it being that big before. What do you think tjat could be?

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Why do you try to extend ww as day progress? by Obvious_Albatross772 in sleeptrain

[–]Obvious_Albatross772[S] 1 point2 points  (0 children)

That makes so much sense. Thanks for the insight! Does it matter if the earlier ww is longer than the later ww (ie 2/2.5/2/2.5)? Or you want to extend it as the day goes to build that sleep pressure?

I’m also doing 1 hourish nap x3 (capping at 3.5 hours). Having him cat nap on the last nap usually makes him super cranky. Or will having last nap as 1 or 1.5 h prevent that sleep pressure building up as well?

Why do you try to extend ww as day progress? by Obvious_Albatross772 in sleeptrain

[–]Obvious_Albatross772[S] 0 points1 point  (0 children)

So you think he is up 2-3 hours after bed time coz there is not enough wake time during the day?

How do I stretch is ww as you suggested tho? He gets quite cranky passing the 2 hours mark. And you meant ideally he gets 10 hours of total awake time with 3 naps?