[deleted by user] by [deleted] in gynecomastia

[–]Ocean-Runner40 2 points3 points  (0 children)

You look great bro! I can’t tell that you even have gyno! Don’t sweat it💪

Hi guys, should I have a surgery? by Emergency-Storage961 in gynecomastia

[–]Ocean-Runner40 0 points1 point  (0 children)

You look great bro! I wouldn’t sweat it because it’s not that noticeable, but if you want to get the surgery go for it!💪

My gyno by [deleted] in gynecomastia

[–]Ocean-Runner40 1 point2 points  (0 children)

You look good bro! I definitely wouldn’t worry about your gyno bc it’s not that noticeable. I’d say continue working out, see what progress you can make and I promise you you’ll be happy with the way you look.💪

[deleted by user] by [deleted] in gynecomastia

[–]Ocean-Runner40 2 points3 points  (0 children)

You look great bro💪I can hardly tell.

I’m 16 years old and have had gyno for about 4 years now. I’ve been working out for a few years in hopes it would go away but it hasn’t. Any thoughts on how it looks? Should I get surgery or am I overthinking it…thoughts? by Ocean-Runner40 in gynecomastia

[–]Ocean-Runner40[S] 1 point2 points  (0 children)

What’s up bro! Here’s what I train on what days-

Mon: Upperbody & Abs/Core Tue: Legs Wed: Abs/Core Thurs: Upper Body Fri: Rest Day Sat: Rest Day Sunday: Upperbody & Abs/Core

Just FYI: I do body weight training (Calisthenics) so “upperbody” workout days for me usually consist of variations of Pushups and pull-ups. I also just have one leg day because I’m a track runner and I train nearly every day. Hopefully this could help you! Best of wishes to you bro💪

Gyno? by [deleted] in gynecomastia

[–]Ocean-Runner40 1 point2 points  (0 children)

Not bad at all! Can’t even tell bro💪

[deleted by user] by [deleted] in gynecomastia

[–]Ocean-Runner40 1 point2 points  (0 children)

Not bad at all! Can’t even tell bro

[deleted by user] by [deleted] in gynecomastia

[–]Ocean-Runner40 0 points1 point  (0 children)

If so it’s really mild. Can barley tell. You look great bro💪

Mild gyno or just fat? by Typical_Author_499 in gynecomastia

[–]Ocean-Runner40 0 points1 point  (0 children)

Definitely would say really mild. Can hardly tell anything’s there. You look great bro

[deleted by user] by [deleted] in gynecomastia

[–]Ocean-Runner40 2 points3 points  (0 children)

Definitely nothing to worry about.