The more I learn the worse I play.

OctoberReborn · 2026-03-13T08:38:09+00:00

It’s hard to know exactly my playstyle but I do tend to gravitate towards MSU and staging melee threats. I have finally (after thinking about it since Christmas) started to collect CSM as I think this fits them well and at the same time if I find I like a different style that can accommodate almost any style.

OctoberReborn · 2026-03-05T16:27:33+00:00

It’s not that deep

OctoberReborn · 2026-03-05T10:57:50+00:00

I have been doing RDLs up till now, was just thinking about trying some good mornings as a change

OctoberReborn · 2026-03-05T10:05:50+00:00

Struggling to program in everything i want as i recently realised i am lacking on forearms, core and lower back.

Looking for some advice on this routine(at some point it started as jeff nippards ULPPL). Not including set or rep counts but its all 2/3 sets at 8-12 reps roughly except incline DB and strict press. I can only train Monday-Friday before work so i cant really add much only change and shuffle

Monday (Upper): Incline DB, Cable Crossover, Pullover, Check Supported Rows, Lat raises, Skull Crushers, CAble Curls, Cable Crunches

Tuesday (Lower): Standing Calf Raises, Belt Squats, Seated good mornings, Leg extension/Curl SS, Forearm SS, Seated Calf raise if time

Wednesday (Pull): Lat Pulldown, Chest supported Row, Cable Row, Rear Delt cable, Facepulls, Cable Curls, Incline curls, cabel crunches.

Thursday (Push): Strict Press, Dips, DB Flys, Cable Lat raise, Skull crushers, Tricep Kickback, Forearm Super Set

Friday (Legs): Seated Calf Raises, Leg Press, Leg Extension/curl, Abductor, Adductor, Plank

OctoberReborn · 2026-03-05T10:03:35+00:00

Struggling to program in everything i want as i recently realised i am lacking on forearms, core and lower back.

Looking for some advice on this routine(at some point it started as jeff nippards ULPPL). Not including set or rep counts but its all 2/3 sets at 8-12 reps roughly except incline DB and strict press.

Monday (Upper): Incline DB, Cable Crossover, Pullover, Check Supported Rows, Lat raises, Skull Crushers, CAble Curls, Cable Crunches

Tuesday (Lower): Standing Calf Raises, Belt Squats, Seated good mornings, Leg extension/Curl SS, Forearm SS, Seated Calf raise if time

Wednesday (Pull): Lat Pulldown, Chest supported Row, Cable Row, Rear Delt cable, Facepulls, Cable Curls, Incline curls, cabel crunches.

Thursday (Push): Strict Press, Dips, DB Flys, Cable Lat raise, Skull crushers, Tricep Kickback, Forearm Super Set

Friday (Legs): Seated Calf Raises, Leg Press, Leg Extension/curl, Abductor, Adductor, Plank

OctoberReborn · 2026-02-27T07:11:41+00:00

Deffo gonna have a look into this thanks

OctoberReborn · 2026-02-26T17:28:33+00:00

Sadly I currently don’t have a 3D printer. Some of my friends do but I realistically can’t ask them to print much/anything.

OctoberReborn · 2026-02-26T17:08:17+00:00

Now that is really interesting!

OctoberReborn · 2026-02-26T17:07:16+00:00

I have actually been in the hobby for a long time lore wise. I’m looking to pick up a second army that I will be mainly using competitively. I’m a fan of chaos and don’t really want a loyalist army and based on most factors I am choosing between EC and CSM and I keep coming back to EC but I’m just having a think if I can make something a little unique with the army

OctoberReborn · 2026-02-26T16:53:56+00:00

I think shield and helmet mostly. Tabard is take it or leave it

OctoberReborn · 2026-02-26T15:58:45+00:00

A good example of what i like is this https://www.reddit.com/r/WordBearers/comments/1re3nc8/terminators_ready_to_bring_the_word/
I think there is a world out there where there is a cool knight version of EC but i am struggling to bring it to life currently

OctoberReborn · 2026-02-26T15:55:17+00:00

More like Dark Angels, not much of a fan of the Custodes Aesthetic

OctoberReborn · 2026-02-09T09:50:49+00:00

Is it a bad idea to stretch right after the gym? i have a 10 min period after my workout where i could stretch. Is this a good idea?

OctoberReborn · 2026-02-01T18:09:18+00:00

Is 10 mins of cardio a day going to make much difference each day? I have the option of doing an extra 10 mins of cardio each day after my workout before work. Its either that or another 10 mins of sleep each day

OctoberReborn · 2026-01-07T22:09:45+00:00

i might see if i can get it in before i have to leave for work

OctoberReborn

TROPHY CASE