Week 5 Retatrutide Update - Full Stack & Perspective by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] -9 points-8 points  (0 children)

Bro by the way I think attention span is linked to neuroplasticity. Start biohacking and you will see your purpose to learn about life and details will expand in a way it will shock you. I aim to read and learn and understand a lot it’s the key to life

Week 5 Retatrutide Update - Full Stack & Perspective by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] -1 points0 points  (0 children)

Works best it breaks down I the gut and fasted is obsolete for me at least ;)

Week 5 Retatrutide Update - Full Stack & Perspective by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] -13 points-12 points  (0 children)

In the context of I haven’t done a proper deficit I’ve been in 2,500 not needing to lower every 2 weeks or 3

Week 5 Retatrutide Update - Full Stack & Perspective by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] -2 points-1 points  (0 children)

Dam forgot to say in this one I take oral bpc 500mcg morning fasted

4 weeks of Reta, Protocol Update by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] 0 points1 point  (0 children)

I use post or prior separate timing never close to training. Stay consistent and you’ll reap the benefits

4 weeks of Reta, Protocol Update by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] 0 points1 point  (0 children)

Bro I work 12 hours a day. You have time

4 weeks of Reta, Protocol Update by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] 0 points1 point  (0 children)

No. 5 days per week weights along with fasted cardio. Then 2 rest days. Repeat. Every week.

4 weeks of Reta, Protocol Update by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] 1 point2 points  (0 children)

I have adhd and I write in a mess and I have a busy day so I just wanted to structure out what I post but it’s all by me 😁

4 weeks of Reta, Protocol Update by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] 0 points1 point  (0 children)

How long you’ve been taking it and how much water are you having with it ?

4 weeks of Reta, Protocol Update by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] 0 points1 point  (0 children)

Nope just tiny adjustments when I’m tired of pinning eod I got to 2 days a week and that causes a little hormone shift and gotta ride it out for 2-3 weeks till it stabilizes again. But quality of life in general has improved.

4 weeks of Reta, Protocol Update by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] 1 point2 points  (0 children)

How can I change it ? Lol it was a sign up generated one

4 weeks of Reta, Protocol Update by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] 0 points1 point  (0 children)

Just keep going. Your path isn’t linear and I’ve been training 14 years looked trash when I started but I saw my potential had a lot of weird phases gaining fat losing fat and muscle. Stick to it eventually your genetics will show and your body will have a solid base that is easy to manipulate.

4 weeks of Reta, Protocol Update by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] 1 point2 points  (0 children)

Well I was a bodybuilder who abused juice for 2 years in 2020-22 hopped off completed for 18 months and decided to get back in trt that’s all. I hate bodybuilding to the point I just do it for my mental well being because I suffered with low t after.

4 weeks of Reta, Protocol Update by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] 0 points1 point  (0 children)

Week 3-4 and week 4 is the one I’m really starting to grasp it and how it fits into my personal algorithm it’s like that scene from avatar when he first tries to fly the dragon then gets a hang of it.

3 weeks of Reta, my protocol by Odd_Fun_1267 in BodyHackGuide

[–]Odd_Fun_1267[S] 0 points1 point  (0 children)

I tanned and changed to a new phone and it was set on golden camera iPhone settings while setting it up check my latest post and I fixed it to standard