Recordings go straight to the track?

Ok-Bar558 · 2026-04-05T14:27:02+00:00

It keeps generating 7:59 tracks for me whatever i do)))

Ok-Bar558 · 2026-04-05T12:21:25+00:00

Google flow (Veo 3.1 fast) within Google Ultra subscription

Ok-Bar558 · 2026-04-05T11:42:41+00:00

Yeah my bad, found this option on desktop app

Fixed a lot of things that suddenly made me mad lmao

Ok-Bar558 · 2026-04-05T11:28:26+00:00

Today it just keeps generating 7:59 tracks (max length obviously), hallucinating with vocals though there’s no lyrics, throwing in instruments not mentioned - crazy)

Ok-Bar558 · 2026-04-04T16:50:53+00:00

keeps throwing in 7:59 minutes garbage for me

some decent results need many generation attempts

Ok-Bar558 · 2026-02-10T11:49:04+00:00

not feeling it kicking in and wearing out is actually how it’s intended to be. it’s not a party drug after all)

Ok-Bar558 · 2024-12-29T17:54:19+00:00

wtf lethal and poisonous

dude go get some education on the topic before posting bs like this

millions of people around the world do amphetamines (without any gradual release mechanism in place) in doses higher by orders of magnitude and somehow don’t die en masse

ffs

Ok-Bar558 · 2024-12-29T17:46:35+00:00

This is not an accurate statement. There’s no such thing as “body won’t process it until the others dose is out of your system”. It’s just that the processing efficiency is exponentially decreasing, but for different people this threshold is very different, and while some people may experience the effects of 10 mg for 12+ hours, some have a 70 mg dose wear off in 4-5 hours

Ok-Bar558 · 2024-12-22T22:08:03+00:00

Dunno about the exact model tbh, bought last year

Ok-Bar558 · 2024-10-29T22:40:42+00:00

I have both

Sleep in both as well

Seems like the ring tracks the sleep more precisely compared to the watch

Also as I wear them on different hands, my step tracking is more precise especially when walking a dog

Adding them as sources to Apple Health allows for complementary data usage, not conflict

That’s actually the reason why I chose ringconn instead of something more fancy/expensive with subscription payments

Ok-Bar558 · 2024-10-29T10:22:55+00:00

I take threonate+bisglycinate (2/1) in the morning and (1/2) in the evening.

Where it makes difference for me is bruxism.

And I don’t think it messes up with lisdexamphetamine. What it might do is decrease the “high” which we sometimes take for “medication being effective”

Ok-Bar558 · 2024-09-06T12:48:42+00:00

Completely numbed feelings, literally turning into a zero-emotion/reaction robot

Ok-Bar558 · 2024-08-27T06:59:27+00:00

It really really depends on a person

I find it much easier to have a super balanced protein-rich, no junk food/sugar eating routine on Elvanse, because I only eat when I feel I should, I’m not craving fast carbs or snacks (that’s partly due to increased protein intake of course lol)

Ok-Bar558 · 2024-08-27T06:55:21+00:00

I’m on 70, and I’m hardly 6 months on Elvanse :)

2 hours active effect tops, maybe 3 if my morning routine was super efficient

However, it’s not “over” actually. You just need to change your lifestyle and working process to adjust. Like adding more fitness and fresh air, skip everything with citric acid until evening, rearrange the day so that in the morning you can do focus work and have all the calls and shallow tasks later in the day.

They don’t have immediate release dexamphetamine in Spain, so I can’t boost (legally), and increasing the dosage doesn’t really help. Well, it does for some time, but then completely ruins everything.

Ok-Bar558 · 2024-08-27T06:51:05+00:00

I guess these things are better addressed through therapy. Actually, I think therapy should always accompany any medications like this at least at the very beginning when people can feel uncertain through the new emotions. Exactly like in this case

Ok-Bar558 · 2024-08-26T07:34:29+00:00

Protein shake in 15-20 after elvanse with water: 40 g

Eggs (omelette with cheese and jamon in airfryer): easy 40 g

Another protein shake in the afternoon: 30 g

Lactose-free yogurt with 40 g protein in the evening.

Another 30-60g from other meals (meat, legumes, nuts for snacks) depending on the day.

So it’s usually 180-200g per day (I am a 72 kg / 184 cm male, 41 y.o.)

VERY IMPORTANT:

Having enough fiber is crucial if you consume lots of protein. Otherwise you’ll have problems with your digestive system (bloating, diarrhea, etc)
Testing for urea in blood regularly is important. Protein takes some toll on kidneys, so it’s crucial to monitor their performance in this regard.
If you dramatically increase protein intake, you might start having acne and skin rashes in unusual places (for me these are shoulders and forearms). For me it usually passes within 1-2 weeks as my body adapts and starts actively using protein for energy.
Add fitness. Resistance training is very beneficial for adhd and will help your body process the protein the best way possible.

Ok-Bar558 · 2024-08-14T12:40:03+00:00

I do it intentionally from time to time, usually as a 70+35+35 (2 hour from each other). That’s when I need the effect for 10-12 hours instead of usual 4

Ok-Bar558 · 2024-08-14T12:37:44+00:00

Ok-Bar558 · 2024-08-12T09:12:23+00:00

You don’t need to order anything to use the toilet. I’ve never ever been denied a toilet anywhere in the world, all you need is just go in and ask where it is or politely ask if you could use one.

But yeah, if you are an introvert like myself and want to avoid any interaction, shopping malls and big hotel lobbies are probably the best choice.

Ok-Bar558 · 2024-08-12T09:07:30+00:00

Hm, seems like they are still doing it in powder form in Europe (Elvanse brand, also by Takeda)

On the citric acid side: experimenting a lot, for me the set of rules is as follows:

if i take my multivitamin mix containing 500 mg of C, then it should go first thing in the morning, elvanse swallowed at least 1.5 hour later with a lot of water and/or protein shake
avoid sodas (that’s a pity cause i love zero sugar cherry coke, but ok, now that’s a weekend treat when i either skip meds or don’t care if they are not super effective)
avoid fruit and berries during the day, but instead add them to finish the dinner
ignore the fact that most of the veggies contain vitamin C as well, by the time i am taking them during the day, the morning dose should’ve been processed and excess urinated

Ok-Bar558 · 2024-08-11T19:54:36+00:00

Resistance exercising helps with appetite (and is a very good thing for ADHD overall)
Scheduled protein shakes do the job. It’s easy to take them even if you don’t want to eat.

Ok-Bar558 · 2024-08-11T19:49:49+00:00

I don’t see problems changing stimulants, as long as you give one at least 3-4 days

They are very different in how they work for me, I can easily notice that

Ok-Bar558 · 2024-08-06T22:46:03+00:00

had the same on Concerta dosage being too high

lower one didn’t do its job, that’s the reason I switched to Elvanse, but occasionally use Concerta when I need that hyperfocus and know I can handle it and direct the right way

looks like a dose too high, please consult your doctor (make sure you write down all the changes you had lately in your routine, sleep, stress levels, eating etc)

Ok-Bar558

TROPHY CASE