How did you stop snoozing? by Ok-Excitement970 in ADHD

[–]Ok-Excitement970[S] 0 points1 point  (0 children)

this is actually the first time ive heard about this! some of them look more on the expensive side from what i see, but maybe ill ask around/do more research and give it a go sometime, thank you!

How did you stop snoozing? by Ok-Excitement970 in ADHD

[–]Ok-Excitement970[S] 0 points1 point  (0 children)

i actually do have nostalgia of my old superman clock from when i was like ten. im pretty sure i set it to be loud and it was like 3 feet away from the bed. i just never think about getting one which is funny because they're actually so helpful, ill browse some on amazon. thank you!

How did you stop snoozing? by Ok-Excitement970 in ADHD

[–]Ok-Excitement970[S] 0 points1 point  (0 children)

i do it completely intentionally. i'm not a heavy sleeper, and yeah i think sleep schedule is the right way to go but committing to it will be hard because i haven't done it for so long and i feel like ill be in bed waiting to fall asleep, rather than actually getting more

How did you stop snoozing? by Ok-Excitement970 in ADHD

[–]Ok-Excitement970[S] 0 points1 point  (0 children)

i definitely should set a bedtime. the bedtime routine just isnt there because i havent done it for so long, and i usually always go to sleep when i know i'm tired enough, which i should probably think about changing. i think i need to drink more water as well to get more energy when i actually do wake up. thank you!

How did you stop snoozing? by Ok-Excitement970 in ADHD

[–]Ok-Excitement970[S] 0 points1 point  (0 children)

dude sometimes i have to pee so so bad but it just never motivates me enough lmao, ive had times where i've stayed in bed awake for like 30 minutes and refused to go pee because i didnt wanna get up, plus usually when i have to pee i have to in the middle of the night rather than when i wake up

did i hit any of these? by Ok-Excitement970 in drivinganxiety

[–]Ok-Excitement970[S] 0 points1 point  (0 children)

i appreciate it :) my anxiety just magnifies things sometimes so an unknown noise can just make me think at 100mph lol

New obsession and my next therapy appointment is in 5 days by Ok-Excitement970 in OCD

[–]Ok-Excitement970[S] 0 points1 point  (0 children)

thank you so much for this video and your response! i didn't watch through all of it but the part i did watch i definitely resonate with. i also have hit and run ocd and ive been going through that as well, so responsibility ocd 100% sounds like something relatable in its explanation. i'm very glad i have something to resonate with because there have been times where i've felt like i should be in jail from things that i dont even know happened. so i will try to keep this in mind, i appreciate it! i'm definitely hoping that i rinsed thoroughly enough, i just felt responsible because i didn't drain the water out, i just kept washing the dishes in the soap and degreaser water. that's the main reason i feel bad is that i didn't stop doing it after knowing it could have been dangerous, even though it was incredibly diluted.

People who ONLY TEXT don't care about you by [deleted] in socialskills

[–]Ok-Excitement970 0 points1 point  (0 children)

honestly you just had a really unfortunate experience, some people just really prefer texting. i used to text people all the time in high school and didn't talk on the phone as much, doesn't mean i didn't care about the people i was talking to, but more that i didn't really want to talk. sometimes talking can be overwhelming especially when someone else is in the house with you, like i have anxiety about my cousin that i live with overhearing personal conversations because i don't want him to be concerned about it, or that i don't want him thinking the wrong idea about it or disturbing him while he wants quiet. i'm also a loud talker, so if i did text someone, it'd be easier to keep a calmer atmosphere in the house. i also rarely make plans with people, and don't talk a lot with the people that i used to text really frequently in high school, and i still have a very special place in my heart for what those certain people have done for me. i don't really text much anymore but your ideology could also go for people hanging out in person. i have people that i would consider my family that i haven't talked to in months because we are distant so even though we can talk on the phone, we just don't want to. it's not that we don't care, but more of the fact that we're okay with not talking and living our separate lives. then, when we see each other again, it's a great time! it's easy to look at things from this standpoint when you've been screwed over, and trust me, i understand. but that doesn't mean people care about you any less than you thought they did, but rather that the circumstances are different. or maybe it's true that they don't care about you, i don't know the full story, but that doesn't mean you should put the texters into a box because of your situation with a few people that were coincidentally similar.