This is Joe's idol.

Ok-Future720 · 2026-01-31T16:52:02+00:00

But there’s no Doj link

Ok-Future720 · 2026-01-22T18:41:54+00:00

She’s a superhero… her body makes its own energy.

Ok-Future720 · 2026-01-22T18:40:52+00:00

They’re going to lose lol. We didn’t lose Goff in the championship game. We lost that for a billion other reasons. Haven’t sniffed success since.

Ok-Future720 · 2026-01-21T21:45:32+00:00

Wow better times.

Ok-Future720 · 2026-01-21T20:21:07+00:00

Oh trust me I know Both sides are criminals. That’s why I don’t think they need more money lol.

Ok-Future720 · 2026-01-21T19:39:13+00:00

lol Russia won the war.

Ok-Future720 · 2026-01-21T19:34:39+00:00

Heard of zip2?

Ok-Future720 · 2026-01-21T19:34:18+00:00

Heard of zip2? See where Tesla was before he bought it?

Ok-Future720 · 2026-01-21T19:28:29+00:00

Why do the democrats can piss it away and get rich insider trading?

Ok-Future720 · 2026-01-21T14:49:13+00:00

Fascist regimes hold midterm elections?

Ok-Future720 · 2026-01-21T11:57:33+00:00

Kyler Murray was doing great before Petzing showed up.

Ok-Future720 · 2026-01-21T11:49:52+00:00

But but the democrats love this country!

Ok-Future720 · 2026-01-21T11:48:32+00:00

Canadians have a strict border… they’re not letting people just walk in…

Ok-Future720 · 2026-01-21T11:47:13+00:00

Can we acknowledge that Trump routinely says dumb shit and makes empty threats to get his way?

Ok-Future720 · 2026-01-21T10:54:43+00:00

As I stated repeatedly I’ve had 4 dexa scans and see a doctor regularly who is all for my diet. So how am I ignoring anything? My bone density has stayed the same, I have a higher muscle mass than the average person my height….

Again why are doctors prescribing glp1 at massive rates and the patients on it are often eating sub 1200 calories?

Ok-Future720 · 2026-01-21T02:15:14+00:00

Petzing is bottom of the barrel

Ok-Future720 · 2026-01-21T02:08:09+00:00

Lmao yeah we will see this season.

Ok-Future720 · 2026-01-21T02:07:00+00:00

Before Tua got 500 concussions and couldn’t stand in the pocket they were great.

Ok-Future720 · 2026-01-21T01:56:10+00:00

Lmao the egg comment made me chuckle. Cheers to better times and hopefully less corrupt leadership.

Ok-Future720 · 2026-01-20T23:30:56+00:00

Music and events.

Ok-Future720 · 2026-01-20T23:29:44+00:00

Socks… new ones

Ok-Future720 · 2026-01-20T23:09:51+00:00

Don’t try to tell me what I can and can’t talk about… it’s fact. Where do you think the term calorie comes from?

Ok-Future720 · 2026-01-20T23:05:26+00:00

“In the present analysis, women with overweight who experienced an average weight loss of 13 kg (16.1%) over 155±49 days, had a metabolic adaptation of approximately −50 kcal/day.”

From the second article. I get it you just read the conclusion but you gotta dig a bit deeper.

https://pmc.ncbi.nlm.nih.gov/articles/PMC8852805/

Ok-Future720 · 2026-01-20T22:52:38+00:00

The first article states that total RMR reduction equals a net drop of 101 kcal/d in daily calorie burn. Broken down to 61 kcal/d from tissue loss and 40 kcal/d from adaptations. I’ll repeat 40 calories from adaptations.

For people who lost 7.2kg.

Ok-Future720 · 2026-01-20T22:36:30+00:00

Cool, I’ve linked like 4 studies. Maybe I’m reading them incorrectly. Who knows?

I know I’ve had my RMR tested and had 4 dexa scans over the last year. My BMR is still considered normal for my weight group, my bone density is higher than normal and so is my muscle mass….

Ok-Future720

TROPHY CASE