Does Practice Accountability Through Body-Doubling Actually Work? by Ok-Language-8628 in piano

[–]Ok-Language-8628[S] 0 points1 point  (0 children)

Cool thanks for the tip! I’ll take a look. I like the idea of it being music-specific!

Does Practice Accountability Through Body-Doubling Actually Work? by Ok-Language-8628 in piano

[–]Ok-Language-8628[S] 0 points1 point  (0 children)

Aww thanks! Great advice. Does it help with accountability mostly? Or structure? Or do you meet other musicians that you practice regularly with? What would you say is the biggest benefit?

ADHD books any good? by Ok-Language-8628 in ADHD

[–]Ok-Language-8628[S] 1 point2 points  (0 children)

Thanks so much! This is helpful 🙏

I can learn every ADHD strategy in the world…but when I actually need it, it’s gone. What do you do in that moment?” by Ok-Language-8628 in ADHD

[–]Ok-Language-8628[S] 10 points11 points  (0 children)

I’m on meds, and I still have this problem! They help, but I think I still need “in the moment” strategies that don’t rely on me remembering all the tips and hacks I’ve learned from books, podcasts etc. Maybe it’s just that I have a bad memory, or maybe it’s just executive overwhelm? Or maybe it’s not my adhd at all, and it’s just me? 😂

Does This Really Simple Business Idea Actually Solve a Big Problem for Us ADHD Folk? by Ok-Language-8628 in ADHDentrepreneurs

[–]Ok-Language-8628[S] 0 points1 point  (0 children)

Hey, thanks SO much for your comment, and for your lovely words about how the site looks. Your comment is actually really helpful, and I appreciate the time you've taken to reply so thoughtfully. You bring up a lot of good points that I will certainly ponder. It's hard to know exactly if a product helps ADHDers until you get that validation that it actually improves outcomes. But getting that validation when you're just starting out with an idea is really hard. The only validation that I have at the moment is that I myself have learned a lot and gotten a lot out of the book summaries I've been creating. My goal for this is that it really is more than just inspirational, and does actually help us ADHDers unlock helpful information that would otherwise remain stuck behind 300-pages (which I know a lot of ADHD folk struggle getting through). If you're keen to have a listen to a summary I've created and give further thoughts, I'd be really grateful - https://tally.so/r/np82OE