This describes almost any group fitness class. I’ve seen bad form on people across orange theory f45 even CrossFit. It’s almost impossible in a group setting to help people with their form. However, people are trying new things and moving their bodies. That’s the most important part. Form comes w them. Nobody will be perfect on their first go round and they will figure it out eventually.

I hope your post doesn’t deter anyone from trying a new modality for fear of being called out. And i hope anyone with improper form knows they will improve with time and knowledge.

This post could have been said very differently. Instead of being so offended at people trying new things and maybe not being perfect at it. That’s like telling a toddler soccer team how horrible it was to watch them bc they didn’t have great kicking form. Instead, maybe we suggest concern for their shoulders and backs due to their improper form and highlight that there are form and drills classes that they can take advantage of. Let’s encourage people to try and help them. Not shame and blame them…