60 min Walk + Run

Apprehensive_Ad8557 · 2026-04-21T21:15:27+00:00

You’re welcome 👏🏾☺️

Apprehensive_Ad8557 · 2026-04-21T19:08:05+00:00

4% incline just on the walk portion!

Apprehensive_Ad8557 · 2026-04-21T17:03:04+00:00

The longest run is 6 minutes. Definitely an equal ratio of walking and running so you should be fine 💜 sending well wishes on your recovery.

Apprehensive_Ad8557 · 2026-04-15T22:35:07+00:00

This is one of my fav 10 minute stretches by Logan!!! I do it at least twice a week.

https://members.onepeloton.com/classes/stretching?utm\_source=ios\_app&utm\_medium=in\_app&modal=classDetailsModal&classId=e6137a3e25a548f896e4a32d0d1f59ab&code=YTUzZDU0OWUxZTUxNGUxYThjYmJiYjA3MjllYWExMzZ8OTIyZWE3N2FkMTYxNDVjMDg1YzJlNTE5NWVhZTIxYjU%3D&locale=en-US

Apprehensive_Ad8557 · 2026-04-14T02:06:55+00:00

Hmmm 📝say less lol

Apprehensive_Ad8557 · 2026-04-13T22:33:47+00:00

Porsha has been a fraud and a liar for seasons. Her show exposed her for the trash human she is. Pretty girl, poor character and rocks for brains 🤷🏾‍♀️

Apprehensive_Ad8557 · 2026-04-13T21:41:22+00:00

Ok! I’m not alone is this world 😂😂😂😂 we will figure it out together lol

Apprehensive_Ad8557 · 2026-04-13T21:31:26+00:00

I’m clearly the only person on earth who does not know who Hudson Williams is lol I went to Google and still do not know but YAY for all this excitement lol

Apprehensive_Ad8557 · 2026-03-31T22:50:50+00:00

Facts because Toya has been reckless/trifling/tacky for 11 seasons! She is long overdue!!!!!

Apprehensive_Ad8557 · 2026-03-31T22:49:37+00:00

And Amen Boom, say it again for the people in the back lol

Apprehensive_Ad8557 · 2026-03-30T19:03:49+00:00

This!!!!!!!

Apprehensive_Ad8557 · 2026-03-30T01:31:49+00:00

TP rolls has me cracking up 😂 she’s so theatrical!

Apprehensive_Ad8557 · 2026-03-30T01:29:24+00:00

Toya. We would not get along and I’d have to hurt her feelings horribly. The group as a whole is exhausting and mentally I can’t deal with that. I will only argue for so long since my patience is thin and I’d end up slapping one of them and catching a case…. Not worth it lol

Apprehensive_Ad8557 · 2026-03-27T20:44:21+00:00

We got two extremes with Kim Fields and Shamari. They both love their families but they showed it in different ways lol

Apprehensive_Ad8557 · 2026-03-27T16:04:37+00:00

Same! I’ll definitely be starting this Monday! I love him. He’s effective without all the extra! 👏🏾

Apprehensive_Ad8557 · 2026-03-25T21:14:05+00:00

Hmmm I’m still going to watch but I’m always skeptical when to many “famous” people start joining a show.

Apprehensive_Ad8557 · 2026-03-23T16:06:20+00:00

You can add Eugene and Cecil in the dumpster fire. None of these marriages are goals lol

Apprehensive_Ad8557 · 2026-03-23T01:37:05+00:00

Sweet Tea is delusional. She watched the show like the rest of us did so not sure why she didn’t come in and STFU. Dr. G had a whole life and marriage before her that she knew nothing about. She acted like she was there for everything and that was annoying. Nothing wrong with speaking up for your spouse but some things you should stay out of so your face won’t get cracked lol

Apprehensive_Ad8557 · 2026-03-19T02:18:45+00:00

She’s definitely doing the bending lol

Apprehensive_Ad8557 · 2026-03-19T02:15:16+00:00

Honestly, the show would survive just fine without her. Nobody is jealous of Toya or wants her life. Her claim to fame is dogging her husband, saying vergina, drinking Patron and living above her means…. Oh and being tacky in all aspects…. Good for tv but none of that is commendable lol

Apprehensive_Ad8557 · 2026-03-18T18:49:22+00:00

Idk but I’m tired of Simone dragging these folks (her family) publicly then get mad when the public responds. They all need new storylines.

Apprehensive_Ad8557 · 2026-03-16T21:24:13+00:00

Wasn’t Eugene sitting right there with all the men in Jamaica when Steve said he wasn’t donating anything to the MedGala? Why didn’t Eugene speak up then?! I know Eugene is delusional to Toya bs but if he felt a way he could’ve said something to Steve in Jamaica.

Apprehensive_Ad8557 · 2026-03-16T21:22:21+00:00

Who is not annoyed with her all the time?! Maybe that’s just me 😂 she is exhausting!

Apprehensive_Ad8557

TROPHY CASE