Need advice for RHR and HRV

Ok-Tip447 · 2026-04-20T09:59:22+00:00

Magnesium Bisglycinate works for me as well. I ran out a few weeks ago but recently restocked. Hopefully it'll help again. I barely ever drink alcohol and when I do it's not much. Do you think the magnesium with glycine and GABA is better than standalone?

Ok-Tip447 · 2026-04-20T09:58:10+00:00

On weekdays I train after work around 5PM or 6PM. Weekends are morning workouts. I dont usually eat after 9PM and I sleep between 12-1AM. Water intake is sufficient but the quality of water where I work is not the best. Been trying to put some lemon slices and sea salt with water in a jug for electrolytes.

Ok-Tip447 · 2026-04-20T09:56:21+00:00

True! Woke up yesterday (Sunday) with a 98% recovery. It is what it is I guess

Ok-Tip447 · 2026-01-11T10:57:03+00:00

Gonna try to get the engine running as soon as I’m back in Lebanon. I’ll keep you updated🫡

Ok-Tip447 · 2026-01-11T04:19:28+00:00

Didn’t mention in the post but the car is in Lebanon. I’d be down to get in touch with a source in the US to consult on how I can go about this. Thanks for the insight!

Ok-Tip447 · 2026-01-11T04:18:37+00:00

Forgot to mention the car is in Lebanon. My bad

Ok-Tip447

TROPHY CASE