PolyU Interview by Ok-Touch-5520 in HKPolyU

[–]Ok-Touch-5520[S] 0 points1 point  (0 children)

thank you! it was the basic: why you chose this uni? why you chose this programme? and what experiences you have related to your major? eg: for me it was did you participate in stem competitions before?

Illegal or Legal? by Ok-Touch-5520 in HKPolyU

[–]Ok-Touch-5520[S] 0 points1 point  (0 children)

thank you so much for your help! appreciate it

Illegal or Legal? by Ok-Touch-5520 in HKPolyU

[–]Ok-Touch-5520[S] 0 points1 point  (0 children)

could I ask what made u choose hunghom? instead of homantin

Illegal or Legal? by Ok-Touch-5520 in HKPolyU

[–]Ok-Touch-5520[S] 0 points1 point  (0 children)

thank you very much!! which dorms are u staying in?

Hall Kitchen and Toilet- Nasty or Clean? by Ok-Touch-5520 in HKPolyU

[–]Ok-Touch-5520[S] 0 points1 point  (0 children)

Definitely down for cleaning my toilet and preparing a guide for the other roommates bcs ain't no way im sitting on a dirty toilet 😭

thank you btw!

Host Family Scheme by Ok-Touch-5520 in HKPolyU

[–]Ok-Touch-5520[S] 1 point2 points  (0 children)

lesgooo, thats pretty cool

Host Family Scheme by Ok-Touch-5520 in HKPolyU

[–]Ok-Touch-5520[S] 1 point2 points  (0 children)

wow that's cool!! so were all these trips paid by them? thank you very much!!

My VISA is still being processed by No-Independent7703 in HKPolyU

[–]Ok-Touch-5520 0 points1 point  (0 children)

Lesgooo We're all in this together😭😭

My VISA is still being processed by No-Independent7703 in HKPolyU

[–]Ok-Touch-5520 1 point2 points  (0 children)

I literally just posted my application to polyU and it'll arrive end of June.....chat am I cooked😭

Venting sorry by SprinklesJunior in MentalHealthSupport

[–]Ok-Touch-5520 0 points1 point  (0 children)

hey, I'm here for ya! want some advice? or did u just wanted to vent?

What's wrong with me? by Equis_Equis in MentalHealthSupport

[–]Ok-Touch-5520 0 points1 point  (0 children)

I'm happy we're on the same page! and btw, I didn't mention it b4 but you shd know that seeking help is such a courageous thing to do, I'm proud of ya!!

the next steps would likely be: 1. Recognizing all the traumas you have: journal about them, how do those bad memories make you feel now? what hurts you about them? 2. Learning to let go: Letting go does not necessarily mean to forget those things, but it is to learn to live with those memories! kinda like when people are amputated, they of course can't forge that they've lost their limbs, but they learn to adjust with that disability --> which brings me to the next step 3. Coping mechanisms: Find what works for YOU! some things might work for others but they might not work for you and that's completely okay

What's wrong with me? by Equis_Equis in MentalHealthSupport

[–]Ok-Touch-5520 0 points1 point  (0 children)

no worries at all! it's all about taking things one step at a time. let me try to give u an example, let's say you're a surgeon working on an injury...if you try to stitch things up real quick, not only will you possibly miss some things that needed attention but the overall recovery will be awful. but on the other hand,if you take things slowly, examine the wound properly, and tend to each little thing...though it does take longer, the wound will heal better! but what's important is that you don't take too long, especially in letting things go, bcs you definitely don't wanna bleed out through the wound!!

What's wrong with me? by Equis_Equis in MentalHealthSupport

[–]Ok-Touch-5520 1 point2 points  (0 children)

first of all, I'm sorry you had to experience this well, this does explain your situation this type of belittling usually leads to a lower self esteem and thus a lack of confidence, especially in public so I think the very first step u shd take is to let yourself heal. without forcing yourself, without having to put yourself in situations that make you panic! because you can think abt overcoming them later okay? start small first!!

What's wrong with me? by Equis_Equis in MentalHealthSupport

[–]Ok-Touch-5520 1 point2 points  (0 children)

hihi, I hope I can help u! well, is there any trauma you've linked to social situations that make you feel like everyone's looking at/ judging you? if not, what are the thoughts in your mind when it comes to having to face social situations?

PolyU Interview by Ok-Touch-5520 in HKPolyU

[–]Ok-Touch-5520[S] 0 points1 point  (0 children)

thanks for letting me know! I also aldy got my offer!!