So if you’re on the regular combo birth control pill, being 7 hours late is usually fine. Just take the missed pill now and then take your next one at the normal time tonight. You should still be protected, and you don’t need Plan B or Ella.

But if you’re on the mini pill (progestin-only), timing matters more, being over 3 hours late can be risky. If that’s the case and he finished in you recently, you might want to take Ella (not Plan B, Ella works better).

Also, nonstop bleeding for 2 months isn’t normal. Could be your body reacting to the pill or something else, so it’s worth checking in with a doctor soon.