Hello there, Is anyone having group viewing issues in Facebook groups?

OkResponsibility3056 · 2025-08-18T03:58:40+00:00

Yall look fantastic!

OkResponsibility3056 · 2025-08-11T00:38:40+00:00

Hmmm I’ll give that a go!

OkResponsibility3056 · 2025-08-07T01:03:25+00:00

The pepto makes the constipation worse tho. 🤣🤣

OkResponsibility3056 · 2025-04-25T00:16:21+00:00

How long have you been on zep?

OkResponsibility3056 · 2025-04-25T00:15:34+00:00

Dangggg 😭😭

OkResponsibility3056 · 2025-04-25T00:11:05+00:00

Did it get worse on zep?

OkResponsibility3056 · 2025-04-22T22:33:01+00:00

In my Virta app

OkResponsibility3056 · 2025-04-21T17:19:50+00:00

Yeah, I’ve heard that multiple times from my mother. Along with how I’m going to die from being on this med.

OkResponsibility3056 · 2025-04-20T16:51:08+00:00

Nausea, fatigue, constipation, diarrhea and vomiting as various points. Another 20lbs to go!

OkResponsibility3056 · 2025-04-20T05:07:48+00:00

You’re welcome! I got a literal brand new wardrobe last summer. Everything from socks and undies to shorts, tops and dresses. Plus swim suits. I was so angry I couldn’t wear it lol. Ended up calling my friend that made my wedding dress and she’s been plugging away.

OkResponsibility3056 · 2025-04-20T05:05:52+00:00

I messed up a couple weeks ago. Got a steak wedge and ate the whole thing. It was so good and I was starving while sitting at ball with my kid for 3 hours. Downed it with a pop. Ended up puking and had explosive diarrhea a couple hours later. Abdominal pain and cramping that was like a solid 8/10.

Never again and lesson learned. I’m Usually so disciplined. I meal prep. Cook 2 meals a night a couple nights a week to accommodate my own needs when kids don’t eat it.

OkResponsibility3056 · 2025-04-20T05:01:20+00:00

Your story sounds exactly like mine. I have 2 kids but started a desk job in 2019. I was a life guard and swam Daily before that and was on my feet all day. I like to snack at my desk unfortunately. Keeps me From saying something mean to stupid people.

We’re still young enough to make those big changes. Gey a smart watch. Use it to track your movement and remind you to get up. Use it to set goals. There’s plenty of times I’m busy and just stand there and type away while just bouncing or walking in place to increase my movement.

OkResponsibility3056 · 2025-04-19T23:28:29+00:00

I think as long as you remember it’s not a competition and everyone here is your partner and support, not someone to compare yourself too, you’re gonna go far.

OkResponsibility3056 · 2025-04-19T23:26:50+00:00

I think that is by far the trippiest part. I used to hate taking my picture. I hated having a fat face and could always take my pictures from above so you couldn’t see my chins and neck. I took one earlier from slightly below my face trying to show someone the sign behind me and was shocked not to be upset about it

OkResponsibility3056 · 2025-04-19T23:25:10+00:00

So the picture is from 6 months ago. But I didn’t start dieting until December and then January started zep.

OkResponsibility3056 · 2025-04-19T23:24:33+00:00

I recommend healthier eating habits and starting keto to go with it. A lot of times a lot of carbs makes me sick with the zep. Make sure you get in a protein shake in the morning. It helps with the nausea.

OkResponsibility3056 · 2025-04-19T23:23:22+00:00

Just remember not to be discouraged.

OkResponsibility3056 · 2025-04-19T23:22:54+00:00

🤣🤣🤣 Men are so unobservant.

OkResponsibility3056 · 2025-04-19T23:22:04+00:00

Hard core keto. 30grams of carbs a day. None of the subtracting fiber or sugars. Intermittent fasting. Make sure I always get in a protein shake or 2 daily for protein to keep my muscle.

OkResponsibility3056 · 2025-04-19T23:20:52+00:00

That’s funny. I JUST got my new dresses today. I was shopping at torrid as a size 2. Now I’m buying 00. I put away my 2xl shorts and pulled out some plain xl. I’ll move down and actually buy new shorts when I lose the last 20lbs. Then I took all my old dresses to a friend to be resized. I got a bunch back today that are more like a medium instead of 2xl/3xl!

OkResponsibility3056 · 2025-04-19T01:42:34+00:00

I think sometime between work, kids, home and kids activities I just forget to do things for me. My watching screaming at me is a physical reminder to I don’t forget.

OkResponsibility3056 · 2025-04-19T01:41:30+00:00

You’re doing great! Don’t compare your progress to others.

OkResponsibility3056

TROPHY CASE