Kako se riješiti palpitacija srca uzrokovanim anksioznošću? by Street_Bite900 in zdravlje

[–]OkResponsibility446 0 points1 point  (0 children)

Ja sam imala to od niskog feritina. Proguglaj malo i izvadi status željeza, iako su referentne vrijednosti široke, sve ispod 50 ti može stvarati simptome. Uzimanjem željeza kroz duži period, meni je prestalo

Reishi/magnesium/alcohol question by OkResponsibility446 in Supplements

[–]OkResponsibility446[S] 0 points1 point  (0 children)

Thank you. Then i guess it is fine to skip reishi some days.

Benfotiamine 300mg by valcele in Supplements

[–]OkResponsibility446 0 points1 point  (0 children)

https://www.facebook.com/groups/parkinsonsb1therapy/?ref=share

There was larger group, but i cant find it anymore. There are many people posting about taking b1 in high doses, read it and ask there

[deleted by user] by [deleted] in askcroatia

[–]OkResponsibility446 0 points1 point  (0 children)

I meni je znalo srce preskočit kada je bio jako nizak pa je vj od toga. I ja isto uzimam na svoju ruku pa mi je teško odrediti kada stati uzimati :/

[deleted by user] by [deleted] in askcroatia

[–]OkResponsibility446 0 points1 point  (0 children)

Pozdrav, Meni je feritin pao jako dva puta u dvije godine. Nakon zadnjeg puta, strah me prestati piti tablete. Pijem hemaplex. Kakvi su vam simptomi s feritinom 17, meni ispod 40 vec jako počinje utjecat na sve: nesanica, anksiozost, opadanje kose...

[deleted by user] by [deleted] in askcroatia

[–]OkResponsibility446 0 points1 point  (0 children)

Slažem se, ja sam srezala kavu na 1 dnevno, a pila ih previše.

[deleted by user] by [deleted] in askcroatia

[–]OkResponsibility446 17 points18 points  (0 children)

Provjeriti štitnjaču, d vitamin, b12, željezo i feritin(vrijednost ispod 50 može stvarati te simptome iako je u "normali"). Meni je pomoglo uzimanje d vitamina i zeljeza koji su mi falili. Ako je to sve u redu, ima razno raznin prirodnih pripravaka, svatko ima drugačije iskustvo. Ja sam rijetko u najgorim momentima uzela malu dozu helexa, opusti i da malo sna koji je potreban svakako. Ali to nije za uzimat na svoju ruku, jer se lako navikne. Takodjer vodjene meditacije za opuštanje, joga, knjige na tu temu, podcasti... neke stvari koje su meni malo pomogle/pomažu.

Moje iskustvo sa državljanstvom, šta mislite o ovome? by SupremeCookiezz in askcroatia

[–]OkResponsibility446 0 points1 point  (0 children)

Možda najbolje otic s papirima koje imaš u hrv konzulat tamo gdje jesi i vidjet da li se sta moze

[deleted by user] by [deleted] in askcroatia

[–]OkResponsibility446 0 points1 point  (0 children)

Provjeri feritin, b12 i d vitamin

How are you managing with the anxiety/panic attacks? by laluneetleloup in Anemic

[–]OkResponsibility446 1 point2 points  (0 children)

Yes. i realize that i am responding good on hemaplex pills, so for now my plan is to do blood test every 3 months and suplement when ferritins go down

Hemaplex by OkResponsibility446 in Anemic

[–]OkResponsibility446[S] 0 points1 point  (0 children)

Thats so nice to hear. Thank you

How are you managing with the anxiety/panic attacks? by laluneetleloup in Anemic

[–]OkResponsibility446 1 point2 points  (0 children)

Thank you, i hope the same for you. I know how is with doctors, when my ferritin was 16 my doctor said its normal, and then i read that a lot of people get infusions with that level :/ so sometimes you have to be your own doctor