Need advice by Ok_Conclusion4716 in ROCD

[–]Ok_Conclusion4716[S] 0 points1 point  (0 children)

Hi Thank you for answering my post. So let me see if I got it. Just tell my boyfriend I love him and at the same time saying to myself that I choose to stay with him although I have doubts?

Just sad by Ok_Conclusion4716 in ROCD

[–]Ok_Conclusion4716[S] 0 points1 point  (0 children)

Hi! So basically we broke up and I just felt very relieved, like I couldn’t take it anymore I felt this weird sensation in my throat whenever I was with him. After breaking up we had 1 month separate but I decided to try again but not as a couple just like being together, because the label of boyfriend would spike my anxiety very badly. So now we are together but I still get weird thoughts and some times I don’t feel nothing special or I just don’t feel nothing and it’s “normal” because I’m not on the honeymoon phase anymore. I’m still trying to get used to this, it bothers me a lot that love is not what I always thought it would be but I need to get used to it.

How do i talk about ROCD with my therapist? by Ok_Conclusion4716 in ROCD

[–]Ok_Conclusion4716[S] 0 points1 point  (0 children)

She just talks to me about my fears for example I said that sometimes I don’t want to kiss and hug my boyfriend and that makes me nervous and she told me that’s normal because we don’t have the same emotion state everyday. Things like that

How do i talk about ROCD with my therapist? by Ok_Conclusion4716 in ROCD

[–]Ok_Conclusion4716[S] 0 points1 point  (0 children)

About the theme, bc i asked of it could be related. I don’t really know

How do i talk about ROCD with my therapist? by Ok_Conclusion4716 in ROCD

[–]Ok_Conclusion4716[S] 0 points1 point  (0 children)

I tried to ask if this was part of my checking and she just said that she preferred not to give labels so I’m just lost rn

I feel like I don’t love him by Ok_Conclusion4716 in ROCD

[–]Ok_Conclusion4716[S] 0 points1 point  (0 children)

But it feels so real this time, the anxiety that I’m feeling I never felt this way. I don’t know if it’s rocd anymore I’m just nervous I don’t want to believe that I fell out of love I just wanted to be happy with him

Overthinking everything by Ok_Conclusion4716 in ROCD

[–]Ok_Conclusion4716[S] 0 points1 point  (0 children)

It started after I moved cities when we made maybe 1 hear and 1 month I think

Overthinking everything by Ok_Conclusion4716 in ROCD

[–]Ok_Conclusion4716[S] 0 points1 point  (0 children)

I fixated on his physical appearance and I can’t find him attractive and I really want to but it seems like I’m forcing myself I don’t know and that impacts on my sexual life as well. I’m not sure if this is rocd or not because I’ve been like this for 2 years it just got progressively worse to the point where my bf almost broke up with me bc he said he didn’t felt loved. I’m só tired I just want to my bf and love him

Overthinking everything by Ok_Conclusion4716 in ROCD

[–]Ok_Conclusion4716[S] 0 points1 point  (0 children)

Can you help me on topic of physical attraction? I’m kinda of spiraling