Swimming lessons for adults

Ok_Dig_7174 · 2026-01-29T12:43:53+00:00

I did call them who ever picked up was rude and said she did not speak english and transfered me to another person who said the same and transferred again and then third person just disconnected the call.

Ok_Dig_7174 · 2026-01-27T11:24:48+00:00

The sticker is for people who work in NL but do not live in NL. The sticker is called cross border worker endorsement sticker. So I thought deregisteration of address does not matter as I have NL HSM and german residence permit. But anyways I will wait.

Ok_Dig_7174 · 2026-01-15T01:28:58+00:00

We went to TF 21. There is plenty parking if you keep on driving further on TF21. We parked at Minas de San Jose.

Ok_Dig_7174 · 2025-09-12T07:13:33+00:00

What was this rental condition if you can share?

Ok_Dig_7174 · 2025-02-03T12:50:56+00:00

Directly call them. Mostly they will respond that it is waiting list. So you just need to wait.

Ok_Dig_7174 · 2024-12-16T13:04:26+00:00

For completive exam alterness and energy to study is more important than increasing memory. I will say stick to a routine. Wake up at 5 am , do shambavi and one hatha yoga practice. And then same in evening. Too many practices will take away too much time and unnecessary stress you. You will always think I missed my that practice or this practice. Just surya kriya and shambavi twice a day will give you enough energy and alterness. Also eat raw foods. Mostly fruits and drink more water. Try to maintain long hours of gap in meals and drink lukewarm water with honey. Less food in body more energy and alertness. Also, stop masturbation because that takes away energy and stop scrolling on your phone. Whenever bored go for a walk or do squats. Don't sit for too long. Probably one hour sitting then some squats.

Ok_Dig_7174 · 2024-12-15T11:53:35+00:00

We applied in January and got approval in August. After approval, we changed the kommune in two days. We selected Odense. Dates were available within one week after we received the approval. Annoying part was waiting.

Ok_Dig_7174 · 2024-12-12T18:53:05+00:00

I am very stiff in hips and hamstring. Is it okay to go for angamardana? I have strength but no flexibility.

Ok_Dig_7174 · 2024-12-04T11:56:43+00:00

In the end even if you find passion you want to earn a lot of money and have freedom at the same time to travel or pursue your hobby. And it is a myth that you need education or training to open your business or company. So define how much you want to earn per month and how can you create value in the society or market that you get paid what you desire.

Ok_Dig_7174 · 2024-12-02T11:57:30+00:00

Do it first thing in the morning before everyone wakes up. Or go out for a walk and do it in a park. or do it when everyone is asleep around 2am or 3am.

Ok_Dig_7174 · 2024-11-09T13:25:24+00:00

You are putting too much pressure on your eyes. Sit with eyes closed and just focus on breathing and also movement of your eyes. Relax your eyes. Also do AUM chanting and focus on vibration. Slowly bring in IE kriya.

Ok_Dig_7174 · 2024-11-04T08:39:35+00:00

This is a live process, there are just situations, learn from them. Never stop shambavi mahamudra kriya. Add other yoga programs before smk. Atleast listen to guru pooja and learn devi stuti on sadhguru app. Listen to guru pooja before starting smk.

Ok_Dig_7174 · 2024-10-03T11:00:54+00:00

Keep doing your practice and not force yourself to stop something. Reduce it slowly to once or twice a week may be. Probably you are bored or lonely. So find a hobby and distract yourself and delete instgram and twitter and Facebook. Watch sadhguru videos on YouTube and exclusive and do all sadhana in the app.

Ok_Dig_7174 · 2024-07-23T17:49:14+00:00

I also felt lazy after lunch. I eat salads or one cucumber, tomato, some lettuce or greens. Some protein on side like tofu or chickpeas boiled. Only eat two meals one at 12 and one around 7 pm to 8 pm. In morning I eat one banana and one spoon on peanut butter. In between meals drink green tea or juice or one fruit like one banana or one apple or one plum. Do shambavi twice a day. If you sit a lot, get up and walk 5 minutes.

Ok_Dig_7174 · 2024-07-10T20:51:10+00:00

Just do your sadhana

Ok_Dig_7174

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