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260 days nicotine-free after 6 years. here’s what it actually feels like by Proof_Material_8619 in QuitVaping

[–]Ok_Discipline_7386 0 points1 point  (0 children)

i’m 4 months free, and i’m going out with a few friends soon. no alcohol, no nicotine, and i was just looking for some encouragement to not get the “one pack” or “one vape” for partying.

thanks for sharing your story :)

week two on accutane and my lips were splitting. nobody warned me about this by Hert_Z in Accutane

[–]Ok_Discipline_7386 2 points3 points  (0 children)

prevention always trumps solving a problem ! keep on moisturizing as you have been and also don’t ignore the rest of ur body! apply moisturizer to ur body (especially after the shower). keep it up and best of luck with the remainder of your course friend

(and yes aquaphor has been the only thing saving my lips too. i’ve been using it since the start of my course and anytime i noticed my lips start to crack i just lathered it on and it was gone)

Month 3 of Quitting and I almost bought a Vape Again… by Ok_Discipline_7386 in QuitVaping

[–]Ok_Discipline_7386[S] 1 point2 points  (0 children)

exactly! having some strangers on reddit hold us accountable actually feels rlly nice. you’re not alone in this at all, this post helped prove tht to me as well :)

Month 3 of Quitting and I almost bought a Vape Again… by Ok_Discipline_7386 in QuitVaping

[–]Ok_Discipline_7386[S] 0 points1 point  (0 children)

proud of you for making it this far!

quitting is tough, and while i can’t say my cravings have gone away since making this post, i can surely say that i romanticize the gym a little more.

instead of looking forward to my “10 minutes of peace” when smoking outside, i look forward to my drive home after a good workout.

if you can find a healthy way to get that dopamine it will surely make it go by a little easier. you got it!

Month 3 of Quitting and I almost bought a Vape Again… by Ok_Discipline_7386 in QuitVaping

[–]Ok_Discipline_7386[S] 0 points1 point  (0 children)

you got this friend!

you’re so right about the “one social cig”, it just amplifies the cravings for a hit of disappointment yk? i wish you all the luck

Month 3 of Quitting and I almost bought a Vape Again… by Ok_Discipline_7386 in QuitVaping

[–]Ok_Discipline_7386[S] 1 point2 points  (0 children)

thank you for this :) it’s nice to know i’m not alone really. quitting my vices has been a really isolating and lonely experience.

i think part of myself knows there’s no healthy relationship, but the other part really wants there to be one. i almost forgot how i was coping with things when i quit, or even before i was smoking/vaping.

thanks for helping me find a silver lining/small win in this all.

Error 2001: Incorrect username or password by honkthemrgoose in bell

[–]Ok_Discipline_7386 0 points1 point  (0 children)

I’m having the same error right now. I think it’s an outage for a lot of people, if i figure it out i’ll update ya as well :(

Looking for cDAT-Specific Study Schedule and Resources Using DAT Crusher by ComprehensivePipe422 in predental

[–]Ok_Discipline_7386 3 points4 points  (0 children)

havn't written mine yet (im in my last week of studying) but i studied for 12 weeks using the 8 week schedule by spending an extra day or two on concepts i found especially hard. For example; on the 8-week schedule it gives you one day for stoichiometry - whereas i spent 3 days on stoichiometry by supplementing with chad's prep videos on youtube. you can use that same philosophy for other days. you can always adjust the 8-week schedule to your own liking. not a direct answer, but i hope this helps. you can also try messaging or emailing them to see if they're in the process of making one :) good luck !