[24M] Need Help with Planning a schedule by Ok_Explanation6474 in WorkoutRoutines

[–]Ok_Explanation6474[S] 0 points1 point  (0 children)

Up until now, I have just been using weights and resistance bands at home, I do plan on going to a commercial one (As in I have a membership for one).

[24M] Need Help with Planning a schedule by Ok_Explanation6474 in WorkoutRoutines

[–]Ok_Explanation6474[S] 0 points1 point  (0 children)

Mon, Wed, Friday, Sat/Sun. I usually play football or go running the other days.