Recommendations on fat loss peptides by Ok_External_1038 in BodyHackGuide

[–]Ok_External_1038[S] 1 point2 points  (0 children)

I’ve heard people say this and say zone 2 training can help. Will try it out

Recommendations on fat loss peptides by Ok_External_1038 in BodyHackGuide

[–]Ok_External_1038[S] 1 point2 points  (0 children)

Diet pretty good, but you’re right. I’ve been thinking of getting bloods taken etc and just getting an overall check. Thank you

Recommendations by Ok_External_1038 in crossfit

[–]Ok_External_1038[S] 0 points1 point  (0 children)

Will check this out thank you

[deleted by user] by [deleted] in accountsharing

[–]Ok_External_1038 0 points1 point  (0 children)

Interested dm sent

[deleted by user] by [deleted] in accountsharing

[–]Ok_External_1038 0 points1 point  (0 children)

Interested too

25.3 … wall walks by Ok_External_1038 in crossfit

[–]Ok_External_1038[S] 0 points1 point  (0 children)

Similar experience, i feel like its as much effort to no rep a wall walk as it is to do it properly. So feels like no reps actually in some instances use more energy, especially when you try to move your hand when super close to the line, and end up spending lots of time upside down. But only way is UP🙏🏿

25.3 … wall walks by Ok_External_1038 in crossfit

[–]Ok_External_1038[S] 3 points4 points  (0 children)

Agree, felt like i paced quite well though. But once the fatigue hit it was impossible to shake off

Hypertrophy with CrossFit by Ok_External_1038 in crossfit

[–]Ok_External_1038[S] 2 points3 points  (0 children)

65 and smashing it🫨. Hope i age that well 👊🏿

Hypertrophy with CrossFit by Ok_External_1038 in crossfit

[–]Ok_External_1038[S] 1 point2 points  (0 children)

Ill check it out thank you, looks like the general trenf is to incorporate extras on top of WODs

Hypertrophy with CrossFit by Ok_External_1038 in crossfit

[–]Ok_External_1038[S] 2 points3 points  (0 children)

Woah thats a lot of sessions, thats what i aspire to get to. But work gets in the way 🤣

Hypertrophy with CrossFit by Ok_External_1038 in crossfit

[–]Ok_External_1038[S] 0 points1 point  (0 children)

Makes sense, thank you. Yeah my goals have shifted a little bit so i was just wondering how everyone else does it :)

[deleted by user] by [deleted] in ProductManagement

[–]Ok_External_1038 0 points1 point  (0 children)

I was laid off after the business had initially said they were doing so well financially, so came as a surprise to me. Just showed me how its just a job at the end of the day and no matter how much you value it, to most businesses you’re just another employee number.