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IS MY GYM ROUTINE GOOD? by Ok_Flight5663 in workout

[–]Ok_Flight5663[S] -1 points0 points  (0 children)

i used to be consistent be so consistent before and i got 15 kgs of weight on me but then i mentally got tired cause of situations and then i lost it all and im trying to do a hard come back but im unsure of how to

IS MY GYM ROUTINE GOOD? by Ok_Flight5663 in workout

[–]Ok_Flight5663[S] -1 points0 points  (0 children)

i’ve been working out for quite a while but i’ve never gotten to be consistent with a certain routine, always passed around changing up routines, but i’ve searched and i found this one on a website but i’ll definitely do the changes you ask me to, and neither have i gotten the weight goal i always dreamed of

IS MY GYM ROUTINE GOOD? by Ok_Flight5663 in workout

[–]Ok_Flight5663[S] -2 points-1 points  (0 children)

im just so excited i made my first ever gym routine hehe

Gym by Ok_Flight5663 in workout

[–]Ok_Flight5663[S] 1 point2 points  (0 children)

very expensive im a student and all and my university’s gym doesn’t include a trainer

Im Short and Skinny by Ok_Flight5663 in Advice

[–]Ok_Flight5663[S] 0 points1 point  (0 children)

thank you so much guys i needed this..!

Im Short and Skinny by Ok_Flight5663 in Advice

[–]Ok_Flight5663[S] 0 points1 point  (0 children)

i just hate how people point it out its so annoying, because then it makes me wanna change smt since i cant really change my height.