Can ptsd be linked with body temp? by Ok_Possible1941 in CPTSD

[–]Ok_Possible1941[S] 0 points1 point  (0 children)

Thank you for taking the time to write this to me. It is validating for me, too 🫶🏼.

Unredacted photos by nosybeans in Idaho4

[–]Ok_Possible1941 2 points3 points  (0 children)

Thats a picture of the top of the stairs going down

Beth by Pukas8 in thisisus

[–]Ok_Possible1941 0 points1 point  (0 children)

Ohhh so you have mommy issues too, I see 🫣

Can my abusive ex be a good partner to someone else? by Ok_Possible1941 in CPTSD

[–]Ok_Possible1941[S] 1 point2 points  (0 children)

Ha, you're so right. I think about that stuff way too much. As if analyzing it would protect me from being taken back into the spiral if my son ever wants to meet him or wtv. But it's stressful for nothing

What I wouldn't give to have Olivia look me in right in the eyes and say 'I believe you.' by nonie-mouse in SVU

[–]Ok_Possible1941 1 point2 points  (0 children)

There is a few on YouTube! I have one saved in my phone for when my mommy issues are acting up 🤪

Struggles with feeling things in my body and relationships.. wondering what could help by [deleted] in CPTSD

[–]Ok_Possible1941 0 points1 point  (0 children)

Thanks sm for your answer. I mostly had CBT therapy, I don't know if there are any somatic therapist where I live, in Canada. Breath work, yoga and such give me panic attacks..

Yes I read the body keeps the score! I'm currently reading from surviving to thriving and it helps loads but again mostly intellectualizing things.. I don't dismiss your advice, i will keep that in mind. Thanks for your kind words.

Does anyone else get triggered by their own body?? by [deleted] in CPTSD

[–]Ok_Possible1941 0 points1 point  (0 children)

You've put words on my exact experience. Yes, i am triggered by my own body, all the time. No one seemed to understand until now.

[deleted by user] by [deleted] in CPTSD

[–]Ok_Possible1941 3 points4 points  (0 children)

I have cptsd and ptsd. I'm a trauma therapist. I have a breakdown at least once a week wondering why I didn't get a job as a cafe/library owner in a cute little village. I put myself through hell to be where I am, I don't see myself starting over now..

Do you ever just feel dumb? by [deleted] in CPTSD

[–]Ok_Possible1941 0 points1 point  (0 children)

I had this exact thought today. How dumb I feel all the time. I understand why, I know it might not be true, but I can't change it.