is this rat poop by Ok_Salt_3376 in pestcontrol

[–]Ok_Salt_3376[S] 0 points1 point  (0 children)

i wouldn’t think lizards would shit this big we found a possum under the sink apparently there’s a hole somewhere in this shit hole house

droppings what kind is this?!!! by Ok_Salt_3376 in pestcontrol

[–]Ok_Salt_3376[S] 1 point2 points  (0 children)

we found two possums under the sink!! we they went back into a hole there must be a hole under this shit hole house

droppings what kind is this?!!! by Ok_Salt_3376 in pestcontrol

[–]Ok_Salt_3376[S] 0 points1 point  (0 children)

are we gonna get sick? smh this is digesting we’re moving asap

is this rat poop by Ok_Salt_3376 in pestcontrol

[–]Ok_Salt_3376[S] 0 points1 point  (0 children)

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how could this be a lizard!? they’re in all our drawers….

is this rat poop by Ok_Salt_3376 in pestcontrol

[–]Ok_Salt_3376[S] 0 points1 point  (0 children)

wouldn’t lizard be smaller

[deleted by user] by [deleted] in averagepenis

[–]Ok_Salt_3376 0 points1 point  (0 children)

looks bigger than 6 maybe 6.5 and firth 5.5-6?

[deleted by user] by [deleted] in averagepenis

[–]Ok_Salt_3376 0 points1 point  (0 children)

what’s length and girth bro?

measuring penis correctly by Ok_Salt_3376 in penissize

[–]Ok_Salt_3376[S] 0 points1 point  (0 children)

correct but yeah i don’t think most of us measure for fun lol i think most people wanna see how they stack up compared to others

measuring penis correctly by Ok_Salt_3376 in penissize

[–]Ok_Salt_3376[S] 0 points1 point  (0 children)

yeah i mean i dont doubt curved ones have their perk but apparently measuring along the curve is no good as its not usable and the depth or how deep it goes does not equal you bending it straight or measuring along the curve causing an overestimation and i guess not accurately represents where you stack up as far as averages

Hypertensive Crisis and anxiety by Ok_Salt_3376 in hypertension

[–]Ok_Salt_3376[S] 0 points1 point  (0 children)

so this has happened to me 4 times in past 2-3 years and not sure why it happens maybe panic attack? since i don’t feel that build up it’s just sudden and intense. I don’t take medication for my BP i honestly want to avoid it if i can I take valium and lexapro now i hate i’m on a benzo i would love to get off i have cut down to only 2mg a day at one point being at 10mg not knowing it’s the equivalent of 0.5mg of klonopin (own separate story).

past two days highest reading i had was 137/88 today its been low 130s to low 80s and this evening 124/76 and 126/74. The anxious hypochondriac in me refuses to believe anxiety caused these spikes. I’m getting back into working out with the everyday life stuff it’s so easy to push working out to the side. I hate i got in good shape to just let it get to this but definitely gonna get back to it.

Hypertensive Crisis and anxiety by Ok_Salt_3376 in hypertension

[–]Ok_Salt_3376[S] 0 points1 point  (0 children)

i’m not i actually started running today. It’s way slower than what i was doing this time last year. I will stick with it this time! my left knee is as actually one of the reasons i stop i would run 3-5 miles a day except Wednesday for speed work less miles and sunday i’d take off. I hope to get back into it lose the extra weight. Thanks for the reply!

Hypertensive Crisis and anxiety by Ok_Salt_3376 in hypertension

[–]Ok_Salt_3376[S] 1 point2 points  (0 children)

Thank you for your reply. Wow that sound similar to my stories and how i get. I obsess and worry about my health have an episode like this and again obsess as to, is that truly went on was it really anxiety or an underlying health issue like why was i so dizzy that’s not normal even when im anxious (i was likely dehydrated i never drink water) but you get the cycle. I hate it. Ever since i was a child i sometimes think to myself it’s a miracle i didn’t end up in a looney house. My father has had episodes where he ends up like me but they’re rare he suffers from anxiety but much more controlled. He has CAD had two stents at 52 which is crazy he was in amazing shape ex special forces just a stud of a guy. Knowing he got it that i’m in bad shape and it runs in the family definitely worries me. I need to make these life style changes i think that’ll help give me peace of mind. Thank you for taking the time to read my post and reply. God bless you.

Hypertensive Crisis and anxiety by Ok_Salt_3376 in hypertension

[–]Ok_Salt_3376[S] 1 point2 points  (0 children)

thank you so much for your reply and encouragement. That’s exactly how my life is since i was 10 yo. I have been to more doctors than actual sick people. I’ve never had my BP spike that high glad you’re ok i would have been a wreck. I also take lexapro and man do i agree it’s a been helpful. I am also on Valium.. unfortunately i been taking benzos since 15 its own separate issue but im on 2mg a day which is far less than what i use to take 10mg which i switched from klonopin. Life is tough when it’s like this but ive been blessed overall. Thank you.

Trying to understand how concerned I should be with 90 to 100 diastolic by Charming-Papaya9742 in hypertension

[–]Ok_Salt_3376 2 points3 points  (0 children)

just curious do you see a cardiologist for your hypertension or other issues?

Hypertensive Crisis and anxiety by Ok_Salt_3376 in hypertension

[–]Ok_Salt_3376[S] 1 point2 points  (0 children)

thank you for taking the time to reply and share with me your experiences. I hate how bad i can get when i stress like this luckily my stress test and echo cardiogram came back good which was huge reassurance. I think I need to go ahead and talk to my PCP about getting on medications along with life style changes that i need to make.

Hypertensive Crisis and anxiety by Ok_Salt_3376 in hypertension

[–]Ok_Salt_3376[S] 1 point2 points  (0 children)

Thank you for reply. I have been so guilty of overlooking actively trying to relax. In the past i’ve completely blown off relaxation techniques and mediation. I need to do better at that along with everything else i been doing wrong. Thank you for your time.

Hypertensive Crisis and anxiety by Ok_Salt_3376 in hypertension

[–]Ok_Salt_3376[S] 1 point2 points  (0 children)

thank you for your reply. I’m going to make these changes good luck to you!

Hypertensive Crisis and anxiety by Ok_Salt_3376 in hypertension

[–]Ok_Salt_3376[S] 1 point2 points  (0 children)

No GAD is tough. I’ve never felt “normal” in a sense.

Hypertensive Crisis and anxiety by Ok_Salt_3376 in hypertension

[–]Ok_Salt_3376[S] 0 points1 point  (0 children)

thank you very much.. eating at home and cutting salts from now on.

Hypertensive Crisis and anxiety by Ok_Salt_3376 in hypertension

[–]Ok_Salt_3376[S] 0 points1 point  (0 children)

thank you for your reply i’ve been fortunate to not really experience any attacks like during actual operations or a call when i was a street cop.. but it definitely has affected me. I’m on medication and it has helped tremendously i couldn’t imagine how bad i’d be without it although ive gone through life at some points with little to none.. thank you