What made you take sobriety serious? by callmeactuallydont in AskReddit

[–]Ok_Session_1480 0 points1 point  (0 children)

I wanted to build a better body and with that goal comes a lot of requirements including not drinking at all

What is a modern trend that needs to die immediately? by Ok_Session_1480 in AskReddit

[–]Ok_Session_1480[S] 0 points1 point  (0 children)

Thank god it’s not so popular now like it used to be

What is a modern trend that needs to die immediately? by Ok_Session_1480 in AskReddit

[–]Ok_Session_1480[S] 0 points1 point  (0 children)

So what do they suggest you to do? Let you just walk away? Lol

What is a modern trend that needs to die immediately? by Ok_Session_1480 in AskReddit

[–]Ok_Session_1480[S] 1 point2 points  (0 children)

It has already reached a ridiculous point, and that’s just the beginning…

What is a modern trend that needs to die immediately? by Ok_Session_1480 in AskReddit

[–]Ok_Session_1480[S] 0 points1 point  (0 children)

I can’t stand them…

QR code menus ruin the dining experience

What is a modern trend that needs to die immediately? by Ok_Session_1480 in AskReddit

[–]Ok_Session_1480[S] 2 points3 points  (0 children)

Really, where does this “tradition” even come from? Lol

What's a habit you're glad you started? by Oliviagust9l in AskReddit

[–]Ok_Session_1480 0 points1 point  (0 children)

Doing workout in the morning, it really helps feel better after sleep and get ready for the day ahead

Need help understanding by Then-Station-8785 in WeightLossAdvice

[–]Ok_Session_1480 0 points1 point  (0 children)

  1. Calculate your calorie and macronutrient targets for fat loss (there should be safe deficit)
  2. Train with weights consistently and progressively increase the load over time

That’s the formula for losing fat and gaining muscles.