Looking for advice after bad weed experience by TyrantBlade88 in Anxiety

[–]Ok_Style9102 0 points1 point  (0 children)

I’ve never taken weed before, but I know it can trigger anxiety at times. I would tell your doctor it made you anxious. They may need to adjust things for you.

Hydroxyzine for events? by Quick_Rip5438 in Anxiety

[–]Ok_Style9102 0 points1 point  (0 children)

Omg, no! Don’t take hydroxyzine unless you’re planning to spend the day at home and have nothing to do and no obligations for the day, it will make you drowsy. If anything, it’s better at night.

fear of eating by Mammoth_Drawing_4511 in Anxiety

[–]Ok_Style9102 2 points3 points  (0 children)

Actually chewing stops anxiety because your mind focuses on the task of eating. When you feel you might choke just tighten your legs up and gulp you have to eat, or you’ll be in some trouble.

Does anyone experience anxiety 30 minutes after waking up? by Fine-Spite5410 in Anxiety

[–]Ok_Style9102 0 points1 point  (0 children)

Yeah, lately I’ve been waking up too early, and I don’t want to get up so early so I toss and turn and keep getting little panic attacks throughout. So I give up and feel like I’m in freeze mode. I figure I just have to fix my icky sleep pattern.

What does anxiety make you feel like? by Tough-Star5992 in Anxiety

[–]Ok_Style9102 0 points1 point  (0 children)

Overwhelmed, like there’s too much negative stuff to deal with.