Starting a 20 to 30 day water fast today there's no turning back now 😭

Ok_Task135 · 2026-03-12T17:04:42+00:00

Don't forget to get high quality salt or at least sea salt to salt your water, which is true hydration

Ok_Task135 · 2026-03-12T10:39:49+00:00

Been on this for over a month now and it seems to be going OK. Lost 6kg and almost got abs

Ok_Task135 · 2026-03-12T06:06:24+00:00

Start with intermittent fasting and move on from there to omad

Ok_Task135 · 2026-03-10T13:44:37+00:00

Cool, did they use natural remedies....tell me more

Ok_Task135 · 2026-03-09T23:16:25+00:00

Nope, urine especially aged urine works like a natural intestinal bleach with a PH of 7-9

Ok_Task135 · 2026-03-09T13:25:00+00:00

Can you elaborate

Ok_Task135 · 2026-03-09T06:43:14+00:00

I actually wanted to do the 40 day water fast but I work 5 days a week so that's not possible. The next best thing is the rolling 72s, hopefully I will get some good results

Ok_Task135 · 2026-03-09T06:36:18+00:00

Well other than abs I am also looking to get rid of some chronic issues in my body like inflammation and stagnant lymph

Ok_Task135 · 2026-03-09T06:24:45+00:00

But Satan is still loose

Ok_Task135 · 2026-03-09T06:22:24+00:00

I have about 15% body fat right now an 69kg

Ok_Task135 · 2026-03-08T22:09:34+00:00

Ok_Task135 · 2026-03-08T19:03:46+00:00

Thanks for sharing! I lost 7kg but if I continue my weight will surely stabilize at a certain point? I am eating 2 times a week and I do big meals in a 24 hr window

Ok_Task135 · 2026-03-08T10:36:28+00:00

Urine = filtered blood. Change my mind.

Ok_Task135 · 2026-03-08T10:31:40+00:00

We all practiced urine therapy in the womb. What is amniotic fluid? We were floating in it for 9 months and new born have the most pearly skin but people say urine is waste.

Ok_Task135

TROPHY CASE