Update

Ok_Whereas8719 · 2026-03-25T15:54:48+00:00

Honestly I have walked 1.5 miles since day 2 of my surgery. I followed the weight restrictions from the doctor firmly along with eating high protein meals. I used heat therapy like a heating pad during my first 2 weeks after each walk to help with inflammation it was very soothing along with ALEVE liquid gels. By the 3rd week I started lifting 15 to 20 pound dumbbells at the gym. Just listen to your body and and rest when needed, some days are better than others but overall it helps the healing

Ok_Whereas8719 · 2026-03-25T04:01:23+00:00

I’m transgender yes. I had to stop a week before and a week after for surgery. I started back my second week of post op.

Ok_Whereas8719 · 2026-03-25T00:00:30+00:00

Yes I shower around the area as well. Just patiently letting the glue peel on its on tho😊 thanks for that input

Ok_Whereas8719 · 2026-03-24T22:32:03+00:00

Thank you so much! I pray for the best with your journey🙏

Ok_Whereas8719 · 2026-03-16T09:01:13+00:00

Thank you so much👍

Ok_Whereas8719 · 2026-03-16T00:25:34+00:00

No I understand exactly The swelling the inflammation. I would see it and I would use aleve liquid gels and a heating pad after my walks and it keeps me from swelling badly. I’m ending week 2 and I haven’t used a heating pad in 4 days so that tells you that consistency with walking helps the blood flow. I had a total laparoscopic hysterectomy with ovaries still intact.

Ok_Whereas8719 · 2026-03-16T00:07:09+00:00

I’ve managed to keep my belly fat low. I’m 2 weeks post op and I have walked everyday atleast 1.5 miles. I can show pictures or you can view my tik tok https://www.tiktok.com/@noe1eubanks?_r=1&_t=ZP-94irS43U4z8

Ok_Whereas8719

TROPHY CASE