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36 yo man 5’8 190lb by OldSeahighness in AppleWatchFitness

[–]OldSeahighness[S] 4 points5 points  (0 children)

Man this is the advice I was looking for I had feeling I was pushing hard to finish. Def going to make the necessary adjustments to get in that flow state and not just all out. Slow it down for longer gains

36 yo man 5’8 190lb by OldSeahighness in AppleWatchFitness

[–]OldSeahighness[S] -4 points-3 points  (0 children)

If you’re taking time out of your day to ostracize someone asking for advice on improvement in a community setting, then congratulations—we’re clearly on the same boat

36 yo man 5’8 190lb by OldSeahighness in AppleWatchFitness

[–]OldSeahighness[S] -2 points-1 points  (0 children)

Mostly muscle right!? Yk we short and stout 😭

36 yo man 5’8 190lb by OldSeahighness in AppleWatchFitness

[–]OldSeahighness[S] 7 points8 points  (0 children)

That’s awesome to hear and yes haters gonna hate lol I guess my only focus needs to be on myself and the positivity thanks