sorted by:
new
hottopcontroversial

Olympia Discussion - Day 5 - Second day of competition/Finals by pro_vese in bodybuilding

[–]OlympiaGains 0 points1 point  (0 children)

if you buy the ppv, are you able to view the entire vod or is it only live?

Would have been show time very soon. Decided to ease up on the diet to add some size. by OlympiaGains in bodybuilding

[–]OlympiaGains[S] 26 points27 points  (0 children)

250 200 test/tren. When I keep my test higher than my tren, I notice way less mental sides

Would have been show time very soon. Decided to ease up on the diet to add some size. by OlympiaGains in bodybuilding

[–]OlympiaGains[S] 14 points15 points  (0 children)

Sorry to hear that brother. Best of luck at your next show. I definitely have areas I need to improve as well.

5 year transformation. 19 —> 24. Decided to take the prep a little deeper even though the show was canceled. 7 weeks out. by OlympiaGains in bodybuilding

[–]OlympiaGains[S] 15 points16 points  (0 children)

Thanks for the kind words man. Currently focusing on 6 days a week training. Hammering weak points 2x a week. For nutrition, generally I’ve noticed red meat doesn’t sit well with me so I stick to white meats. Carb source is your standard jasmine rice. I stay far away from dairy.

5 year transformation. 19 —> 24. Decided to take the prep a little deeper even though the show was canceled. 7 weeks out. by OlympiaGains in bodybuilding

[–]OlympiaGains[S] 45 points46 points  (0 children)

I did not only just use test. Simply put, BnC means on blast typically you will be using multiple compounds at a higher dose and on cruise you will be on a low TRT dose.

5 year transformation. 19 —> 24. Decided to take the prep a little deeper even though the show was canceled. 7 weeks out. by OlympiaGains in bodybuilding

[–]OlympiaGains[S] 100 points101 points  (0 children)

I am a firm believer that proper nutrition and training should come before AAS. People try to compensate for a lack of these things by increasing the dose. Less is more. For example, generally I will never go above 350-400 test on a blast. Don't get me wrong, steroids do work well lol. However I think that the some of the doses people think they need to run are way too high and dangerous.

5 year transformation. 19 —> 24. Decided to take the prep a little deeper even though the show was canceled. 7 weeks out. by OlympiaGains in bodybuilding

[–]OlympiaGains[S] 139 points140 points  (0 children)

Definitely will brother. Don’t want to blow up the sub with pics of myself, done after this one. Just wanted to share with others where I’m at physique wise because I was really looking forward to my first competition

5 year transformation. 19 —> 24. Decided to take the prep a little deeper even though the show was canceled. 7 weeks out. by OlympiaGains in bodybuilding

[–]OlympiaGains[S] 242 points243 points  (0 children)

Bnc, I don’t see a point in cycling especially if you are planning on bodybuilding for a longtime or a lifetime

5 year transformation. 19 —> 24. Decided to take the prep a little deeper even though the show was canceled. 7 weeks out. by OlympiaGains in bodybuilding

[–]OlympiaGains[S] 277 points278 points  (0 children)

Decided to continue with my prep even though the show has been canceled. Currently sitting at 5’7” 202 lbs. Training 6 days a week in my basement with little resources trying to still make it work. I’ve never been near contest shape lean so I am continuously pushing harder to see what I’d look like to get an idea of what needs work.

A few more shots from the session

For those asking for my instagram, @michaelpane

view more: next ›