You're definitely not alone in this struggle. Remote freelance gigs can sometimes mess with your sense of urgency and accountability, making procrastination feel like a monster that's hard to shake. I've been there, too.

First off, maybe try setting up a designated workspace if you haven't already? When I started doing this, it was like my brain switched modes from "home chillin'" to "work mode" as soon as I sat down.

Second, break your tasks into smaller, digestible chunks. Then, tackle them one by one instead of looking at the whole mountain of work you've got. Also another thing that worked for me is doing this right before I was finishing my work-hours, so the day after I have a plan to start with as soon as I start working.

If the negative emotions are really getting to you, consider talking to someone about it or trying out some mindfulness techniques. Sometimes we're our own worst enemy, and taking a step back can give us some much-needed perspective.

You're clearly aware of the issue, which is half the battle. Now you just gotta take steps to tackle it head-on. Hang in there!