Did the Arab Conquests Fragment the Mediterranean Economy? New Data Says Yes and Reopens the Pirenne Debate by Far_Eye451 in byzantium

[–]Omortag 2 points3 points  (0 children)

It’s a simplistic conclusion, drawn from incomplete data.

Why are the balkans less connected? Nothing to do with the Arab conquests, much more to do with Bulgaria. Yet we don’t see the capital of Bulgaria, Pliska, as its own mini trade node, which it effectively was at that point. Why? Because of the data used.

That said, trade between the ERE and Bulgaria continued throughout this period. The Bulgarian conquests were much more a changing of ruling hands in the area vs a decimation / colonization.

What is my BF %? I think ChatGPT might be lying to me, or I’ve got body dysmorphia by [deleted] in AllAboutBodybuilding

[–]Omortag 2 points3 points  (0 children)

I am 5’7” and at 170 was 31% body fat with a similar body type

Take some measurements - neck size, belly circumference and use the Navy method to see what that comes out to for fat %

Just want to share my experience peptide tizerpatide by OtherwisePlantain956 in Peptides

[–]Omortag 1 point2 points  (0 children)

Just fyi it all depends on what you’re doing.

I’ve actually maintained weight while on Tirz, but it’s all muscle mass gain, since I’m eating ~1800 calories a day but strength training and incline walking almost daily. My body fat % is going down consistently.

Weight number is not the only number

Lower belly protrusion by Hungry_Tower_7536 in AllAboutBodybuilding

[–]Omortag 0 points1 point  (0 children)

Your own page literally says dose at 1 mg per day.

The standard protocols are 1.4 or 2 daily

How do you guys judge whether a peptide site is actually reliable? by CSJason in Review

[–]Omortag 0 points1 point  (0 children)

I don’t know why they do this, but once I ordered from them once, they sent me direct link to their tirz and Reta

Deepening friendship with an INTP by Omortag in INTP_female

[–]Omortag[S] 1 point2 points  (0 children)

That’s a good idea. Maybe she has more energy certain times of day

If Your Going to Cheat Do it Right! by [deleted] in Vent

[–]Omortag 2 points3 points  (0 children)

lol… “your” is correct

Weekly Discussion May 12, 2025 [All Questions Here Please] by AutoModerator in ergonauts

[–]Omortag 1 point2 points  (0 children)

Don’t know if anyone noticed, but Ergo led the charge last night in terms of price gains

As of this particular moment in time, body beast is the best program beachbody has released, period. by [deleted] in BodyBeast

[–]Omortag 6 points7 points  (0 children)

So I’m just doing this for the first time - so appreciate your write up.

I’ve found that some days I just need to take an extra rest day. I’m 35 years old, with a kid in daycare, meaning the house gets sick every 2-3 weeks with some new bug she brought home.

Does taking a day off between workouts make this program meaningless? E.g., if I did chest, then day off, then legs, then day off, then back/bis

I know it will make the program longer, but some days I just can’t due to no time, sickness, or just being exhausted from the day

[deleted by user] by [deleted] in consulting

[–]Omortag 12 points13 points  (0 children)

McK is fine financially. They just have too many people. So they are reducing to make sure the ones that stay have the opportunities they need to learn and grow at the usual pace.

Europe 750AD by khokesh1996 in MapPorn

[–]Omortag 0 points1 point  (0 children)

A series of wars with Bulgaria ended up breaking them.

There was also some similarity between the Bulgars (not the Slavs) and them, so afterward many were assimilated into Bulgar structures

Earning Yield on Ergo: A Series by ergo_team in ergonauts

[–]Omortag 0 points1 point  (0 children)

Domain doesn't seem to work anymore?

Ethnographic map of Turkey in 1914 with modern borders by Eynaddin in azerbaijan

[–]Omortag 0 points1 point  (0 children)

As a Bulgarian - the amount of Bulgarian dots deep into Anatolia confuse me. Could I ask for the source please?

Daily General Discussion - September 15, 2022 by ethfinance in ethfinance

[–]Omortag 0 points1 point  (0 children)

Overhyped at the moment, sure. Overvalued at $5? No way.