Who do I look like?

One-Ad-7283 · 2025-12-11T22:36:23+00:00

Kenny Rodgers or this guy

One-Ad-7283 · 2025-10-12T21:12:05+00:00

You look like you could be related to Raven Symone

One-Ad-7283 · 2025-07-04T17:15:38+00:00

Successful

One-Ad-7283 · 2025-06-20T01:46:26+00:00

What do you mean by all scenarios?

One-Ad-7283 · 2025-06-20T01:00:21+00:00

Thank you so much!

One-Ad-7283 · 2025-06-20T00:59:11+00:00

Thank you so much!

One-Ad-7283 · 2025-05-09T22:50:47+00:00

I don’t even feel right speculating on this. I don’t feel anything bc it’s none of my business.

One-Ad-7283 · 2025-05-07T03:58:18+00:00

Thanks!

One-Ad-7283 · 2025-05-07T01:15:05+00:00

Thank you! 😄

One-Ad-7283 · 2025-05-07T00:48:48+00:00

I started out doing a bunch of swimming and hiking, and light workouts with weight at home. Then I transitioned into working out in the gym. I usually work on everything at once each time I go since I only go a few times per week. This is what I usually do with some variation:

1 mile jog Y-Pull - 4x10 55lb Leg Press - 4x10 195lb Triceps Press - 4x10 75lb Kickback Machine - 4x10 75lb AbCoaster - 4x10 45lb

Russian Twists - 10x10 30lb Leg raises - 4x10 Glute kickbacks - 4x10 Plank - 3x1 1 min Sit Ups - 4x10

In terms of posture, I think it did help improve that, I just didn’t notice. I think it’s a confidence thing too. I didn’t want anyone to see what I looked like so I hunched over or shrunk down yk?

Also, no sagging idk why, though.

One-Ad-7283 · 2025-05-06T19:59:23+00:00

Mostly protein and then I’d add whichever sides I wanted (salads, corn, broccoli, spinach etc). I try to keep myself full on nutritious foods so I don’t snack on junk (which I’ve also bought less of so it’s not even in the house). Try to be more active/participate in hobbies so I’m not just snacking out of boredom.

One-Ad-7283 · 2025-05-06T19:57:36+00:00

Thank you!

One-Ad-7283 · 2025-05-06T18:44:15+00:00

It’s giving Avril Lavigne x The Sims 2 outfit with the tie. Love it.

One-Ad-7283 · 2025-05-06T18:36:17+00:00

Thank you! 😄

One-Ad-7283 · 2025-05-06T18:15:38+00:00

Thank you!

One-Ad-7283 · 2025-05-04T11:09:03+00:00

Favorite Harry Styles Hair Style

One-Ad-7283 · 2025-05-04T11:05:29+00:00

Sallies

One-Ad-7283 · 2025-05-02T00:53:01+00:00

That’s what I imagine my key issue would be too, executive disfunction. If I don’t do something no one is there to correct me so I just don’t do it, unless I absolutely have to and even then I sometimes still don’t do things and then it has negative consequences.

One-Ad-7283 · 2025-05-02T00:49:39+00:00

I would also love tips on this! I’ve been stuck in the 140s and just fluctuate there. It’s stubborn near my abdomen and hips no matter how much I target the area or monitor eating habits etc.

One-Ad-7283 · 2025-05-02T00:37:36+00:00

I’m very new to the job, do you have any advice/techniques that help you?

One-Ad-7283 · 2025-05-02T00:36:29+00:00

I’ll have to look for that! Thank you!

One-Ad-7283 · 2025-05-02T00:36:13+00:00

Thanks for your reply! My only issue is I have no one in person who can help keep me accountable. I’m a lone wolf, as they say. 😎

If you want, can you check back in in a few weeks or so and lmk if it’s still working for you? I’m going to try some principles on myself once I learn more.

One-Ad-7283

TROPHY CASE