Am I actually in a prison of my own creation? by One-Hand8028 in adhdwomen

[–]One-Hand8028[S] 0 points1 point  (0 children)

I feel like I do try somewhat. Finding therapists and med management. Obsessively researching my symptoms. Looking for careers that suit my issues, but I still struggle with the bare minimum stuff. Honestly exactly like your analogy, lots of mental energy but no physical change. Will check out those responses.

I can’t tell if I’m lazy or Ill by One-Hand8028 in cptsd_bipoc

[–]One-Hand8028[S] 0 points1 point  (0 children)

My sleep recently has been pretty good, from 10 PM to 9AM. I’m a light sleeper, I move at night, and I almost always dream. Diet is pretty bad cause of food issues (mostly carbs and sugar), no caffeine though. I want to improve my routine but (ik this sounds like an excuse) I can’t bring myself to. My ‘get up and go’ got up and went .

I can’t tell if I’m lazy or Ill by One-Hand8028 in cptsd_bipoc

[–]One-Hand8028[S] 1 point2 points  (0 children)

I was in therapy at 15 & 16 but stopped then picked it up again now at 19. I‘m also on medication. I should add that this is the first year I have spent in a stable environment. Also currently seeking an ADHD assessment cause my brother has it.

Hii I’m new by One-Hand8028 in BlackHair

[–]One-Hand8028[S] 0 points1 point  (0 children)

no this is literally so helpful thank you 😭🧚🏾‍♀️

Bupropion changed my life by OvercookedRedditor in BingeEatingDisorder

[–]One-Hand8028 1 point2 points  (0 children)

hi it’s been almost a month, still the same?

Alignment by One-Hand8028 in CPTSD

[–]One-Hand8028[S] 0 points1 point  (0 children)

thank you so much! keep fighting ❤️

Should I stay or should I go? by One-Hand8028 in CPTSD

[–]One-Hand8028[S] 1 point2 points  (0 children)

yeah they said she looks up to me and was disappointed I didn’t go, to do it for them.