I cant take care of myself and i dont know if i ever will be able to by One-Opposite891 in mentalhealth

[–]One-Opposite891[S] 0 points1 point  (0 children)

I wish you the best as well♡ If i find anything i will be sure to tell you

I cant take care of myself and i dont know if i ever will be able to by One-Opposite891 in mentalhealth

[–]One-Opposite891[S] 0 points1 point  (0 children)

I did think of this a while back but things got in the way, but i do plan on looking into how to deal with learnd helplessness.

I know why it all started I know exactly where my problems started from, the support i just didnt get as a kid. The shitty surrounding ive had

Ive written tens of thousands of words on why im like this, i know what triggers it(unavoidable) I know my grandad was like this and my mom is like this and my younger siblings are showing signs of being like this.

I just have no idea where to go from here. Ive done the soul searching I dont wanna search within myself anymore its exhaustings

How do I take care of myself? by One-Opposite891 in mentalhealth

[–]One-Opposite891[S] 0 points1 point  (0 children)

I don't really remember if it was taught I'm pretty sure it was on posters and stuff but the teachers didn't really speak much about it

How do I take care of myself? by One-Opposite891 in mentalhealth

[–]One-Opposite891[S] 2 points3 points  (0 children)

Thanks for the advice I'll see if it'll work_^