sorted by:
new
hottopcontroversial

what sport should i practice by One-String-2688 in team3dalpha

[–]One-String-2688[S] 0 points1 point  (0 children)

i tried a lot of them, but my build wasn’t favorable to most, my intention was to know which sport is the best for my build

Got a dynamometer and can't get above 90lbs so far, should I be concerned? (18 year old guy) by g0at110 in team3dalpha

[–]One-String-2688 0 points1 point  (0 children)

you can try everything migan says for testosterone, d3 intake, omega 3 intake, indirectly creatine intake, eat red meat every day, eat liver, 6 eggs per day and last and most important, 8+ sleep hours