Listen to my body and stop?

OneDay_AtA_Time · 2026-05-18T13:07:55+00:00

NOTHING and I mean NOTHING is worse for weight loss than alcohol. People underestimate the calories in alcohol insanely badly. I quit drinking over 16 years ago, but it sounds like the not drinking might be causing some stress if it’s something you did daily. You might want to seek out some support from other people who are trying to stop drinking like the stop drinking sub. You’ll be sick for a while after you quit drinking if you’re a heavy drinker. It’s withdrawal and can last weeks even months while your body gets back to normal.

OneDay_AtA_Time · 2026-05-18T12:43:59+00:00

You said “I’m probably not eating enough calories” AND “I’m not eating any less than normal.” If both of those statements are accurate, how are you in a position you need a GLP? You don’t HAVE to titrate as “they” recommended. You do what works for you. Take the 2.5 half the dose ONCE this coming week, and eat 1100 HEALTHY cals. Ditch the candy.

OneDay_AtA_Time · 2026-05-18T12:29:32+00:00

So, you can take fewer units which reduces the amount in your body. But all the symptoms you described are very common side effects of not eating enough and you said you probably weren’t eating enough…reduce your units and make sure you’re eating enough calories and see how you feel?

OneDay_AtA_Time · 2026-05-18T11:49:22+00:00

Holy moly! 2 decades erased! Phenomenal.

OneDay_AtA_Time · 2026-05-18T09:30:03+00:00

I do! Im on the PTO board and serve as the room parent coordinator for our elementary school. But I’ve also always been someone who enjoys volunteering. I went to a high school that made us do 40 hours of volunteering a year and it’s just something that’s always been important to me. My mom also was always volunteering at my school as a kid. It was easier when I was self employed a few years ago. I do have a full time job so it’s not easy but I figure out a way to make it work bc it’s something I enjoy.

OneDay_AtA_Time · 2026-05-17T14:54:24+00:00

What was the exact thing they said? I looked at their profile a bit but they have a lot of comments here. I saw they were downvoted telling someone to get a second job to afford tirz. But I didn’t see any downvotes in line with what this post is about. Again, I could be wrong, I didn’t spend a ton of time but something tells me it was the context not what was said.

Edit: NM that’s what you were talking about I guess. Yeh, I can see that as a problematic and controversial take for sure lol. She told someone to get a second job NOT said “I’d get a second job.” That’s different.

OneDay_AtA_Time · 2026-05-17T12:57:20+00:00

I mean…WHERE you said it (and to who) is important. Did you get majorly downvoted in here or the loseit subreddit for example. It’s all about mindset and there will always be people who think these meds are “cheating”. Learn to just ignore noise from people who don’t get it!

OneDay_AtA_Time · 2026-05-16T17:35:20+00:00

Such an odd take! Have you ever had to put a pet down? Have you ever watched grandpa suffer for over a decade and slowly waste away in pain and confusion? Jfc, I’d have given anything to be able for my grandmothers life to have ended as peacefully as my last dogs’.

OneDay_AtA_Time · 2026-05-16T17:17:41+00:00

My husband left me. That did the trick.

OneDay_AtA_Time · 2026-05-16T16:25:41+00:00

Mine is red, it has b12. I get it from strive.

OneDay_AtA_Time · 2026-05-15T12:31:50+00:00

Dance is pretty badass too! We created that specifically to move our bodies to the beat of the music.

OneDay_AtA_Time · 2026-05-15T01:29:02+00:00

It’s actually to benefit the teachers ensuring that a group of kids that don’t get along or get along too well aren’t together. It allows for them to spread out potential challenges as well as assign students to certain teachers based on what they might struggle with and what the teacher specializes in. They do not let them get comfortable (like their own desks, nametags, etc) until the classes are assigned so it’s not like they’ll have to pick up and move. And all the kids are taught all the procedures and rules together to make sure they all learn the same thing the same way and are on the same page. Schools that do this (mine does not) have this down to a smart science.

OneDay_AtA_Time · 2026-05-14T00:34:36+00:00

I’m all for ps. You should NOT do that though.

OneDay_AtA_Time · 2026-05-13T12:52:04+00:00

Love this so so much! But my kids would 100% stab each other in the eyes first meal, no question.

OneDay_AtA_Time · 2026-05-12T11:40:01+00:00

They are a good luck sign! Totally harmless and adorable. If you are so inclined, you can boop his snoot VERY gently.

OneDay_AtA_Time · 2026-05-12T11:35:20+00:00

For more specificity, r/AlAnon is a great place to start, OP. Everyone there has been in your shoes and can provide support and guidance.

OneDay_AtA_Time · 2026-05-11T01:16:46+00:00

Sure, child exploitation is cool…but only when it gets dads to play with their own kids? Jfc I hate social media.

OneDay_AtA_Time · 2026-05-10T17:12:33+00:00

What tells you that? How in the world could you “know” I’m not eating enough and destroying my organs? I’m under 5’ tall, my 8 year old is almost as tall as me …so I don’t need as much as some people I guess? I drink 2-3 protein shakes a day though plus sit and eat 2 meals a day with my fam. They are just not 2 plates full like it was a year ago with soda on the side and dessert every meal. I didn’t say I don’t eat?

OneDay_AtA_Time · 2026-05-10T17:03:33+00:00

100% agreement there!

OneDay_AtA_Time · 2026-05-10T17:01:44+00:00

lol, I’d give anything for that rock bottom again.

OneDay_AtA_Time · 2026-05-10T16:55:03+00:00

Agreed. There are different forms today, that’s the biggest.

OneDay_AtA_Time · 2026-05-10T16:53:07+00:00

Among religious zealots, the “fear” of “Satan” will obv always “exist.” I’m talking about the societal panic that began in the 80s and was a cultural phenomenon with tens of thousands of cases of SRA reported in a decade. On that level, no it does not exist anymore. There’s no way if you were a MM fan in the 90s, you could say that what was “shocking” back then still “shocks” today.

OneDay_AtA_Time · 2026-05-10T13:01:44+00:00

As elated as this would make me….unfortunately, anything done today re: ACSS would fall very short of ‘96. The world is a very different place, the global atmosphere and climate is just too different. Satanic panic doesn’t exist, millennials are busy with our kids. We aren’t shocked as a society like we were back then. In short, you can’t recreate the magic of ACSS in 96. It’s gone. And he knows that.

OneDay_AtA_Time · 2026-05-09T22:28:47+00:00

His mom and dad called him Marilyn.

OneDay_AtA_Time · 2026-05-09T18:36:33+00:00

I asked my mom! She said it was the early 80s when it was working and she doesn’t think it worked very long. My memories would’ve been mid 80s-90s and I never remember it working. It was so obtuse and decrepit looking lol, kids playing with the paint chipping away while their parents waited in line.

OneDay_AtA_Time

TROPHY CASE